well aromatisation is very individual.
for me adex doesnt work well and i need ton of it for a moderate dose of test (like 1,5mg eod for 600mg)
btw its pharma adex with the box and everything...
I switched to aromasin and its much much better, taking 25mg ED so proportionaly less than the adex considering 25mg asin=1mg adex
i take just enough AI to not get gyno symptoms, if you dont feel any estro side with a given dose dont increase !
start low and increase if you get high estro symptoms
it wont tank your libido unless you take too much
only letro in my experience does reduce libido noticably
for your case just stop taking adex all together and take it again if you start getting high estro symptoms (bloat, gyno, acne), starting at like 0.25 eod something like that
some people are lucky and dont need much if any at all