Q.What does it take to become the best?
Well for me it just comes naturally. I always had the drive to outlift and out grow anybody around me.
Q.What is the best training method for a beginer?
Two words: DoggCrapp. This program is perfect for the beginer. There are even a lot of pros who need to go back to this program because they don't know how to train properly. After you have learned the exercises properly you may advance to volume training which I recomment.
Q.How come no matter what I do I never grow?
Thats simple. You simply don't want to and are a little girly man! Grow some balls and start lifting and eating big.
Alexxx will accept any questions you may have and will answer them to the best of his ability.
This post sounds like one of those Sec Of Defense Don Rumsfeld, i.e
Q. When will we have a Mr O from Iraq?
(answers himself ) When or who, ,well, I am not going to say, I do know that gyms are being rebuilt in Iraq now and a GNC is planned to open in Bagdahd soon. I am not going to pin down any future Mr O's to any timetable.
Q. Are bodybuilders better off today in Iraq?
(answers himself) Of course they are! Before this war, they had to buy Saddam Hussiens line of supplements , train only at his two son's chain of health clubs. Now they have the freedom to choose between lifting the rubble in bombed out buildings or repping boulders in the cave of their choice...THAT is progress and democracy in action.
