Kevin did some fairly heavy shoulder and back stuff, to be fair.
Also, as much as some of you good gents ridicule 4 PPS on a Hammer Iso-Incline, I was flat benching 315 for a few strict reps before I could do a roughly equal number of the same on that Hammer piece. Hahahahahaha Phil Heath sucks and all and it's 360 w/ leverage vs. 315, but I'm a little tired of seeing people talk about this like Phil -- lame-ass as he is -- and ilk are so "weak" for not loading up the Hammer piece with 10 PPS :roll:
Maybe it has something to do with biomechanics (limb length, shoulder width, torso volume etc?)? I can put on lots more weight on the Hammer ISO-incline than I can do with free weights.
NN