Don't Skip Leg Day!!!

[8 INCH not biceps]

Worst part of skipping leg day for 3 weeks? The day after that first return workout.  Even when you go relatively light, you look like a zombie lumbering around the next day. I had a meeting in a small pre-war building earlier today and, of course, the elevator was out and we had to walk up to the fourth floor. Felt like my legs were buckling on way down. 

Why would these guys train legs.

[Al Doggity]

how are your legs feeling today?

Still sore. Even if they are still sore Sunday, I'm gonna hit 'em again. Thanks for asking!

[Erik C]

is this the "No Pain no gain" "Warrior" bla bla bla...

Bodybuilders are guys...knowing nothing about pain haha. Lactic acid is pain for them. Sore muscle are pain for them...if they only knew how weak minded they really are they wouldent talk about pain. What a joke!

I have met several different athlets true my 22 year lifting. Bodybuilders are the weakest ones of them all...no doubt...without a question.

Wrestlers, fighters, endurance athlets, gymnastsa, fotballplayers...this is people with strong body strong mind. They are not even talking about pain bcz its there all the time.

Proper mind set: Pain don't hurt.

[Dr Dutch]

is this the "No Pain no gain" "Warrior" bla bla bla...

Bodybuilders are guys...knowing nothing about pain haha. Lactic acid is pain for them. Sore muscle are pain for them...if they only knew how weak minded they really are they wouldent talk about pain. What a joke!

I have met several different athlets true my 22 year lifting. Bodybuilders are the weakest ones of them all...no doubt...without a question.

Wrestlers, fighters, endurance athlets, gymnastsa, fotballplayers...this is people with strong body strong mind. They are not even talking about pain bcz its there all the time.

Only soccer players are even more cry babies when it comes to 'pain'. Believe me...

[Irongrip400]

I feel ya. Ideally, I would have six workouts per week:push/pull/legs/push/pull/legs/rest. Lately, IRL, I've been lucky to get 3 a week. When it gets like this, I usually rationalize skipping legs to get in a second upper body workout.  

That's it. Skip leg day. Arms and chest baby, looking like an ostrich running down the street!