Don't forget about shakes

Suggest to try this one:
Banana-Kiwi Recipe
Ingredients
3 tablespoons fresh lime juice
2 teaspoons dark brown sugar
1/4 teaspoon salt
1/8 teaspoon allspice
1/8 teaspoon cayenne pepper
2 bananas, diced
1 large red bell pepper, diced
2 kiwifruit, peeled and diced
Directions
In a large bowl, stir together the lime juice, brown sugar, salt, allspice, and cayenne. Add the bananas, bell pepper, and kiwi, and toss to combine. Makes 3 cups
Nutrition Facts
Per 1/2 Cup: 70 calories, 0.4G Total Fat (0.1G Saturated Fat), 0MG Cholesterol, 2G Dietary Fiber, 18G Carbohydrate, 1G Protein, 98MG Sodium
GOOD SOURCE OF: Potassium, Vitamin B6, Vitamin C