Well the bodyfat measurements do not lie, as during the commentary for the 93 Olympia , Jim Quinn stated that Flex had a skinfold measurement done at Golds and it was 0.0%, the lowest ever tested there.
Ronnie mocking us bitches and we think he is being serious.You guys are not familiar to sarcasm.Ronnie is the best.
His arms really did look bigger he looked fuller than he has previously. He also seemed genuinely excited about it I have no reason to doubt him. However I have noticed he carries more weight in his midsection now as well. He is probably 285 with 25% bodyfat now which isn't the same as stage ready. But that doesn't mean he isn't 285. Lets wait and see the next training videos before judging the progress he claims
Ah...So you too see that Coleman is naught but a "mocking turd". In Coleman's case, mocking does indeed precede learning the hard way. He is an idiot.
What have you done in your life Scott? The man won 8 Olympias and has 12 children millions of fans and money in the bank. Not too shabby if you ask me
It did fry his kidneys so it was some extreme low BF WooooSHHHHHHHHHHHHH
