Anyone tried Bodybuilding Done Right by O'Connor?

[dantelis]

Wonder if anyone has checked out Jim O'Connor's Bodybuilding Done Right (see http://www.bodybuildingdoneright.com).  Sure sounds bogus.

Here is his promise of results if you use his system (I especially like the 20 minutes per week promise!):

When You Listen To Bodybuilding Done Right You Will Quickly Discover...

How To Generate Massive Muscle Growth Quickly!

How To Increase Your Muscle Mass 300% All While             

Working Out Only One Third The Time You Used To.

The Most Effective, Efficient, Scientifically Backed Muscle Building System Available On The Planet Today

All The Secret Bodybuilding Principles The Pros Won't Share

How To Reach Your Full Genetic Potential In Only 12 Months Of Training

A Powerful Way To Figure Out Your Exact Rest Days

How To Workout Only 20 minutes Per Week And Watch Your Arms, Chest, Back, And Legs Grow Like Wild Fire

[Bluto]

Where do you find stuff like that

[dantelis]

Where do you find stuff like that

This one popped up as a hit from a Google News Alert on bodybuilding.  Many of these Fitness/Bodybuilding "Gurus" put out press releases and hope that some news outfit picks it up and reports on it.  They use it to sell their "products" (i.e. training advice via books, online subscription, videos, etc.).

I'm sure there are some Get-Biggers who have fallen for these pitches in an effort to build more muscle.  I'd like to see if anyone fell for this one and can tell us about Mr. O'Connor's training method.

[JPM]

Alexxx has use and endorsed the Jim O'connor system 100% for the last year and a half. If you want monster mass with that cut to the bone look, follow Alexxx's example. Good Luck.

[Always Sore]

Alexxx has use and endorsed the Jim O'connor system 100% for the last year and a half. If you want monster mass with that cut to the bone look, follow Alexxx's example. Good Luck.

You know nobody has genetics like Alexxx, its pointless to try to be like him only hope to be 1/4 as good...

[Bluto]

Yeah don't bring Alexxx into this he builds muscle just by getting outta bed in the mornings. Not fair 

[dan18]

Wonder if anyone has checked out Jim O'Connor's Bodybuilding Done Right (see http://www.bodybuildingdoneright.com).  Sure sounds bogus.

Here is his promise of results if you use his system (I especially like the 20 minutes per week promise!):

When You Listen To Bodybuilding Done Right You Will Quickly Discover...

How To Generate Massive Muscle Growth Quickly!

How To Increase Your Muscle Mass 300% All While             

Working Out Only One Third The Time You Used To.

The Most Effective, Efficient, Scientifically Backed Muscle Building System Available On The Planet Today

All The Secret Bodybuilding Principles The Pros Won't Share

How To Reach Your Full Genetic Potential In Only 12 Months Of Training

A Powerful Way To Figure Out Your Exact Rest Days

How To Workout Only 20 minutes Per Week And Watch Your Arms, Chest, Back, And Legs Grow Like Wild Fire

i have shits that last more than 20mins bullshit is called on this system.