My Cycle/Routine: Thoughts anyone?

[calenb2]

Greetz,

HEre's my routine/cycle... any takers on critiquing my plan?

M-F
I gym it and work on different body parts,  (shoulders/arms/legs/back/chest/...
abs daily and cardio is about 9 miles aweek maybe more depending on time.)
My goal is to build evenly and burn body fat as effeciantly as possible so that i can achieve leaness and a nice tight build.
My stats are:
5'9 , 142lbs, 10.9 Body Fat, and most of my fat is in my legs and stomach.

I'm on a cutting cycle of 400mg of tren e, 400 mg of deca, and between 300-500mg of stanozolol aweek.

My intake of protien is about 100g a day maybe more depending on how many shakes I take.
 My diet involves good proteins and I stay away from processed sugars and breads as a whole.

Any thought if this will do me any good?

[udeluz]

AJ should jump in on this, But I would say get closer to 200 on the Protein and get the Carbs as low as possible without feeling like a zombie.

Don't look to shakes for your protein either, get it from Chicken,Turkey, Tuna. . . .

A solid diet and you should get the BF in the single digits in no time.

[Rimbaud]

I would highly recommend you throw some test in there. The combo of Deca, Tren, & Winny will not be good for your sex life. All that aside like udeluz said don't rely on protein shakes for your protein - maybe have one a day or something (but you'll need more then 100grams a day to cut & hold on to your muscle). Rely on real food & don't be afraid of fat.

[trab]

Greetz,

HEre's my routine/cycle... any takers on critiquing my plan?

M-F
I gym it and work on different body parts,  (shoulders/arms/legs/back/chest/...
abs daily and cardio is about 9 miles aweek maybe more depending on time.)
My goal is to build evenly and burn body fat as effeciantly as possible so that i can achieve leaness and a nice tight build.
My stats are:
5'9 , 142lbs, 10.9 Body Fat, and most of my fat is in my legs and stomach.

I'm on a cutting cycle of 400mg of tren e, 400 mg of deca, and between 300-500mg of stanozolol aweek.

My intake of protien is about 100g a day maybe more depending on how many shakes I take.
 My diet involves good proteins and I stay away from processed sugars and breads as a whole.

Any thought if this will do me any good?

What? THis is a trick HuH? I hope so.

Tren and Deca? Theres yur girls face...is she Hot?
142lbs & Cutting?
100gr of Protine?
This is such a mess I dont believe its real.
What'd ya bench Squat and Dead just for fun here...

[uckmo]

What? THis is a trick HuH? I hope so.

Tren and Deca? Theres yur girls face...is she Hot?
142lbs & Cutting?
100gr of Protine?
This is such a mess I dont believe its real.
What'd ya bench Squat and Dead just for fun here...

I agree

[ToxicAvenger]

tren n deca..r you TRYING to break up with your girl..

tren has the opposite effect on me but as i have seen on others..it causes fina dick..combine that with deca dick and mayne..r ya NUTS??

i'd use the tren by itself..

and then the deca and stan by itself..

buy yourself some test enanthate and throw in at LEAST 200 mgs/week..for gawd sakes thru the whole thing..

stay cost effective and stay productive..unless you r rich and dont really give a flying fuck..and then in that case..this question is moot..

[Arnold jr]

Greetz,

HEre's my routine/cycle... any takers on critiquing my plan?

M-F
I gym it and work on different body parts,  (shoulders/arms/legs/back/chest/...
abs daily and cardio is about 9 miles aweek maybe more depending on time.)
My goal is to build evenly and burn body fat as effeciantly as possible so that i can achieve leaness and a nice tight build.
My stats are:
5'9 , 142lbs, 10.9 Body Fat, and most of my fat is in my legs and stomach.

I'm on a cutting cycle of 400mg of tren e, 400 mg of deca, and between 300-500mg of stanozolol aweek.

My intake of protien is about 100g a day maybe more depending on how many shakes I take.
 My diet involves good proteins and I stay away from processed sugars and breads as a whole.

Any thought if this will do me any good?

First question, have you used drugs before? I'm guessing no because this cycle is not one of the best I've seen.

Also, like others have said, 100g of pt/ed is not enough. I'm guessing you're a hardgainer since your weight is on the low side. Shoot for a minimum of 1.5g-2g of pt/ed per lb of body weight.

Further, if your stats are accurate, I wouldn't worry about dieting right now. You said that you wanted to build and lean out...very hard to do both, and for a hardgainer, near impossible. You'd be far better served bulking up...this does not mean eat and gorge yourself silly, eat well, eat clean, make some good gains. With these new gains of muscle, you'll have a much better look and after that, then it will be time to diet down.