TA's Formula

[wolfgang187]

Almost sounds like a per contest diet, but its missing the macronutrient breakdown.

[jason armstrong]

Adams' formula
lie about what you eat
lie about how you train
lie about your job
lie about your education
lie about your "girlfreind"
lie about your finances
lie about your "three houses" that you paid cash for
lie about your stats
lie about your heritage
lie about your age
lie about your .....

awww shit lie lie lie  lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie lie

[sgt. d]

What happen to jizzabell? Did she die?

[jason armstrong]

don't forget to drink your boones farm EXPENSIVE wine and eat greyhound food at kennels 5-star restaurants

fulla shit...

INDEED.

Anus you are the biggest tool on the internet hands down and it's a honor to see you owned everytime you post you gay tranny ranical homo.

[gordiano]

it's just a really fucking long way to say the same shit everyone already knows

calories in vs. calories out.....except he didn't mention ANYTHING about timing/type of calories which
is the most important of anything

he seems to not understand that your body does not wait till the end of the day to calculate how many
calories are ingested and how many are burned, then decides "ok, now i am going to gain or lose a couple
ounces"

Great point.

[jason armstrong]

What happen to jizzabell? Did she die?

he's still got "her" in his closet at his current emaciated 150 lbs he doesn't have the energy to BLOW her up you know!!!

[Beener]

Almost sounds like a per contest diet, but its missing the macronutrient breakdown.

we'll have colonated the moon before that photo gets old

[jason armstrong]

LOL somebody post that one of him wearing the lipstick in that gay turtle neck ....look at all anus haristyles over the years he spends a few days each week coloring his hair and getting it styled...oh boy what a queeeeeeeeeeeeeeeeeer.

[Beener]

Yknow all those holocaust deniers? well truely clitoris should give a speach to them and tell them what being a shriveled up holocaust jew was like, maybe that'd make the bastards a little more empathetic.

[MisterMagoo]

that formula is idiotic and based upon a hell of a lot of assumptions. also a lot of contradictions with his older claims (he argued for a while that you can average your weekly intake). for example, how in god's name could you know how many pounds of fat you lost?

$100 says adonis dieted like a normal person and is using these "principles" to fuck with everyone.