What is my bodyfat %?

[OTHstrong]

But onetimehard, what would Jebus say?

Why do you got to go there?

[Big Worm]

hahahahahahahaa, yeah he's way leaner than me.

HAHAHAHAHAHAHAHAHAHAHAHAHA!!! LOL !!!!!

[Bruffy]

The same as Jay Gutler when he won the 2007 Mr. Olympia.

[kreator]

dude, from the looks of your body you are a young guy. With that said I would advise not to get caught up in the numbers. More than likely you will never compete. Work out for the fun it, eat moderately and enjoy life.

if you want to drop a few pounds, cut out the snacking, minimum liquor, cut back on the carbs and mix in some cardio, 20 minutes after your work out.

whenever I think about going to the gym twice a day or getting up early for AM cardio I have to remind myself that I am not a bodybuilder and should focus on other things

well said

[gh15]

I am guessing 15%.

yorue guessing right you are at 15-17% but since you have no muscle to report it looks 18-20%,,in the doc office you will mesure 15-16% but since there is no muscle build up it is hard to see that youre not all water and fat,,train hard and you will bve able to show those 15%