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Author Topic: What is my bodyfat %?  (Read 2703 times)

Mclovin

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What is my bodyfat %?
« on: October 08, 2007, 05:14:45 PM »
I am guessing 15%.
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SS

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Re: What is my bodyfat %?
« Reply #1 on: October 08, 2007, 05:15:46 PM »
what's the difference, you're still skinny fat.
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haider

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Re: What is my bodyfat %?
« Reply #2 on: October 08, 2007, 05:15:47 PM »
41%
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SteelePegasus

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Re: What is my bodyfat %?
« Reply #3 on: October 08, 2007, 05:17:08 PM »
Quote from: Mclovin on October 08, 2007, 05:14:45 PM
I am guessing 15%.


I would guestimate 22-25%

you are no where near 15%, at 15% you should have the outlines of abs
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The Squadfather

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Re: What is my bodyfat %?
« Reply #4 on: October 08, 2007, 05:17:47 PM »
Quote from: SS on October 08, 2007, 05:15:46 PM
what's the difference, you're still skinny fat.
hahahahahaaaaa.
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Stark

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Re: What is my bodyfat %?
« Reply #5 on: October 08, 2007, 05:18:37 PM »
Quote from: SS on October 08, 2007, 05:15:46 PM
what's the difference, you're still skinny fat.

FOOOOCKING hell SS :D :D :D that was Brutal

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Mclovin

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Re: What is my bodyfat %?
« Reply #6 on: October 08, 2007, 05:22:28 PM »
Quote from: SteelePegasus on October 08, 2007, 05:17:08 PM

I would guestimate 22-25%

you are no where near 15%, at 15% you should have the outlines of abs
So I would be classified as obese? What bodyfat % are you in your avatar?
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Riddick

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Re: What is my bodyfat %?
« Reply #7 on: October 08, 2007, 05:23:11 PM »
15%...?? NOT even close my friend. More in the low-to-mid 20's.

Don't let the mirror lie to you anymore!
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SteelePegasus

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Re: What is my bodyfat %?
« Reply #8 on: October 08, 2007, 05:24:45 PM »
Quote from: Mclovin on October 08, 2007, 05:22:28 PM
So I would be classified as obese? What bodyfat % are you in your avatar?

I don't know but I would probably guess 14-18%

I carry most of my fat as IAF...as they say that is the last to go and the first to come  :(
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The Squadfather

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Re: What is my bodyfat %?
« Reply #9 on: October 08, 2007, 05:26:00 PM »
Quote from: SteelePegasus on October 08, 2007, 05:24:45 PM
I don't know but I would probably guess 14-18%
STFU you're no higher tan 8-9 percent there. ::)
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G o a t b o y

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Re: What is my bodyfat %?
« Reply #10 on: October 08, 2007, 05:27:08 PM »
Quote from: Mclovin on October 08, 2007, 05:22:28 PM
So I would be classified as obese? What bodyfat % are you in your avatar?

You're not obese...  your bf% is far lower than Squadfather...  but you're on the fat side for someone who works out.
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BFP

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Re: What is my bodyfat %?
« Reply #11 on: October 08, 2007, 05:29:15 PM »
Quote from: SteelePegasus on October 08, 2007, 05:24:45 PM
I don't know but I would probably guess 14-18%

I carry most of my fat as IAF...as they say that is the last to go and the first to come  :(

IAF?  If youre talking about VAT, Visceral Adipose Tissue, the fat around organs, its usually the first to go.

Jason
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SirTraps

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Re: What is my bodyfat %?
« Reply #12 on: October 08, 2007, 05:29:45 PM »
id say 25%. 
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Mclovin

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Re: What is my bodyfat %?
« Reply #13 on: October 08, 2007, 05:29:56 PM »
How much weight do you think I need to lose to look pretty ripped? Right now I am 6' 1", 210 pounds.
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SteelePegasus

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Re: What is my bodyfat %?
« Reply #14 on: October 08, 2007, 05:33:30 PM »
Quote from: Mclovin on October 08, 2007, 05:29:56 PM
How much weight do you think I need to lose to look pretty ripped? Right now I am 6' 1", 210 pounds.

dude, from the looks of your body you are a young guy. With that said I would advise not to get caught up in the numbers. More than likely you will never compete. Work out for the fun it, eat moderately and enjoy life.

if you want to drop a few pounds, cut out the snacking, minimum liquor, cut back on the carbs and mix in some cardio, 20 minutes after your work out.

whenever I think about going to the gym twice a day or getting up early for AM cardio I have to remind myself that I am not a bodybuilder and should focus on other things
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Mclovin

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Re: What is my bodyfat %?
« Reply #15 on: October 08, 2007, 05:37:19 PM »
Quote from: SteelePegasus on October 08, 2007, 05:33:30 PM
dude, from the looks of your body you are a young guy. With that said I would advise not to get caught up in the numbers. More than likely you will never compete. Work out for the fun it, eat moderately and enjoy life.

if you want to drop a few pounds, cut out the snacking, minimum liquor, cut back on the carbs and mix in some cardio, 20 minutes after your work out.

whenever I think about going to the gym twice a day or getting up early for AM cardio I have to remind myself that I am not a bodybuilder and should focus on other things
Yeah, I am not really concerned with being big. I just want to be lean and fit looking. I have always been kind of "soft".
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The Squadfather

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Re: What is my bodyfat %?
« Reply #16 on: October 08, 2007, 05:42:24 PM »
Quote from: G o a t b o y on October 08, 2007, 05:27:08 PM
You're not obese...  your bf% is far lower than Squadfather...  but you're on the fat side for someone who works out.
hahahahahahahaa, yeah he's way leaner than me. :D
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pushinweight

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Re: What is my bodyfat %?
« Reply #17 on: October 08, 2007, 05:51:01 PM »
If you're dyslexic you are 15% to the rest of us you are 51%
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flexingtonsteele

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Re: What is my bodyfat %?
« Reply #18 on: October 08, 2007, 06:24:12 PM »
about 18-20 percent.
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gymguy

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Re: What is my bodyfat %?
« Reply #19 on: October 08, 2007, 06:41:10 PM »
19%.  I test clients bodyfat all day long...so I am probably pretty close.
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tommywishbone

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Re: What is my bodyfat %?
« Reply #20 on: October 08, 2007, 06:46:04 PM »
Quote from: Mclovin on October 08, 2007, 05:29:56 PM
How much weight do you think I need to lose to look pretty ripped? Right now I am 6' 1", 210 pounds.

You honestly don't have enough muscle to be "ripped." You can be lean or skinny...don't worry about it. Train, eat 200 grams of protein every single day for a year, get some color and then post new pics.

"about 18-20 percent."   I'll go with that.
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English_Bob

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Re: What is my bodyfat %?
« Reply #21 on: October 09, 2007, 06:36:26 PM »
Quote from: Mclovin on October 08, 2007, 05:14:45 PM
I am guessing 15%.

 somewhere between munzer and rosie o'donnell.
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CARTEL

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Re: What is my bodyfat %?
« Reply #22 on: October 09, 2007, 06:37:24 PM »
99.9
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OTHstrong

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Re: What is my bodyfat %?
« Reply #23 on: October 09, 2007, 06:55:01 PM »
Don't forget boys anything above twelve the picture will work against you. I say 16-17 with calipers. If using one of those b.s. bodyfat scales then you will be 25-28.
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Deicide

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Re: What is my bodyfat %?
« Reply #24 on: October 09, 2007, 07:38:43 PM »
Quote from: Onetimehard on October 09, 2007, 06:55:01 PM
Don't forget boys anything above twelve the picture will work against you. I say 16-17 with calipers. If using one of those b.s. bodyfat scales then you will be 25-28.

But onetimehard, what would Jebus say?
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