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Squats, delts and lats
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Topic: Squats, delts and lats (Read 1623 times)
JOHN MATRIX
Getbig V
Posts: 13281
the Media is the Problem
Squats, delts and lats
«
on:
October 18, 2007, 01:04:42 AM »
these are the 3 most crucial parts affecting your overall look imo. you can do nothing but squats, delt exercises(working tris in the process) and pullups and you will look
Logged
Mars
Time Out
Getbig V
Posts: 27707
Re: Squats, delts and lats
«
Reply #1 on:
October 18, 2007, 01:06:21 AM »
thanks mate!!
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The_Iron_Disciple
Competitors II
Getbig V
Posts: 6493
Team New Dad
Re: Squats, delts and lats
«
Reply #2 on:
October 18, 2007, 01:09:52 AM »
Where's the Kitten Avatar ?
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Andre Nickatina
Time Out
Getbig IV
Posts: 3133
Re: Squats, delts and lats
«
Reply #3 on:
October 18, 2007, 01:10:32 AM »
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The_Iron_Disciple
Competitors II
Getbig V
Posts: 6493
Team New Dad
Re: Squats, delts and lats
«
Reply #4 on:
October 18, 2007, 01:11:46 AM »
.
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Whiskey
Getbig III
Posts: 788
Team Billy Of Peace
Re: Squats, delts and lats
«
Reply #5 on:
October 18, 2007, 01:12:44 AM »
If i could pick only 3 it would be deadlifts,squats and bench press,these IMO are the 3 best you can do for your body
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Andre Nickatina
Time Out
Getbig IV
Posts: 3133
Re: Squats, delts and lats
«
Reply #6 on:
October 18, 2007, 01:15:15 AM »
Quote from: The_Iron_Disciple on October 18, 2007, 01:11:46 AM
.
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Andre Nickatina
Time Out
Getbig IV
Posts: 3133
Re: Squats, delts and lats
«
Reply #7 on:
October 18, 2007, 01:19:05 AM »
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The_Iron_Disciple
Competitors II
Getbig V
Posts: 6493
Team New Dad
Re: Squats, delts and lats
«
Reply #8 on:
October 18, 2007, 01:20:34 AM »
Quote from: Andre Nickatina on October 18, 2007, 01:19:05 AM
I don't think I've EVER wanted to be a Kitten so badly in my Life !! Where ya at, John ? These Pics are for you, man !
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Mars
Time Out
Getbig V
Posts: 27707
Re: Squats, delts and lats
«
Reply #9 on:
October 18, 2007, 01:22:12 AM »
something is holding me back, is it because i'm black?
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Andre Nickatina
Time Out
Getbig IV
Posts: 3133
Re: Squats, delts and lats
«
Reply #10 on:
October 18, 2007, 01:25:27 AM »
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JOHN MATRIX
Getbig V
Posts: 13281
the Media is the Problem
Re: Squats, delts and lats
«
Reply #11 on:
October 18, 2007, 02:03:50 AM »
Quote from: Andre Nickatina on October 18, 2007, 01:19:05 AM
hahaahh i just want to squeeze
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Andre Nickatina
Time Out
Getbig IV
Posts: 3133
Re: Squats, delts and lats
«
Reply #12 on:
October 18, 2007, 02:05:18 AM »
Quote from: JOHN MATRIX on October 18, 2007, 02:03:50 AM
hahaahh i just want to squeeze
Go ahead, don't be shy.
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nzmusclemonster
Getbig V
Posts: 13698
Serenity Now!
Re: Squats, delts and lats
«
Reply #13 on:
October 18, 2007, 02:06:29 AM »
Im going hungry. Pearl Jam.
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P
The_Iron_Disciple
Competitors II
Getbig V
Posts: 6493
Team New Dad
Re: Squats, delts and lats
«
Reply #14 on:
October 18, 2007, 02:22:12 AM »
Quote from: Andre Nickatina on October 18, 2007, 02:05:18 AM
Go ahead, don't be shy.
LOL !
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MAXX
Getbig V
Posts: 17042
MAGA
Re: Squats, delts and lats
«
Reply #15 on:
October 18, 2007, 02:41:51 AM »
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Getbig Bodybuilding, Figure and Fitness Forums
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Gossip & Opinions
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,
Ron
,
Mr. Zimbabwe
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chaos
) »
Squats, delts and lats