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Author Topic: Sprinting  (Read 1100 times)

Brixtonbulldog

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Sprinting
« on: December 24, 2007, 10:45:02 PM »
What are some tips for sprinting regarding proper form.  Advice?

I have to sprint all out occasionally at work and I would like to greatly improve my 40yd time.  I don't know diddly squat about track and I never played football on a team so any advice would be helpful.  Videos and links are great too.

Thanks.
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Brixtonbulldog

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Re: Sprinting
« Reply #1 on: December 24, 2007, 10:52:43 PM »
Quote from: ReEvolution on December 24, 2007, 10:46:54 PM
are you a bank robber? 

Ask me again after I see improvements.
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kimura

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Re: Sprinting
« Reply #2 on: December 25, 2007, 04:23:32 AM »
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JackCheze

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Re: Sprinting
« Reply #3 on: December 25, 2007, 09:51:55 PM »
try www.coolrunning.com good site for runners.

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Devon97

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Re: Sprinting
« Reply #4 on: December 28, 2007, 09:35:58 AM »
Quote from: JackCheze on December 25, 2007, 09:51:55 PM
try www.coolrunning.com good site for runners.



Distance running is different than sprinting
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Devon97

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Re: Sprinting
« Reply #5 on: December 28, 2007, 09:37:31 AM »
Quote from: Brixtonbulldog on December 24, 2007, 10:45:02 PM
What are some tips for sprinting regarding proper form.  Advice?

I have to sprint all out occasionally at work and I would like to greatly improve my 40yd time.  I don't know diddly squat about track and I never played football on a team so any advice would be helpful.  Videos and links are great too.

Thanks.

Best in the WORLD for improving your 40 time:

www.parisispeedschool.co m
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kimura

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Re: Sprinting
« Reply #6 on: December 28, 2007, 01:44:22 PM »
I agree with Devon 100%
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Brixtonbulldog

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Re: Sprinting
« Reply #7 on: December 28, 2007, 01:47:09 PM »
Yes I've been looking at that one... very good.  Thanks to all of you. 
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JackCheze

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Re: Sprinting
« Reply #8 on: December 29, 2007, 12:15:10 AM »
Quote from: Devon97 on December 28, 2007, 09:35:58 AM
Distance running is different than sprinting

last I saw they did it all... post a question, there's gotta still be sprinters in there
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