It does have, partially hydrogenated soybean oil, monosodium glutamate,and modified corn starch in it. Plus, it is high in sodium.
Hydrogenated Oils have been banned in nearly every single country, except for the US.
MSG has been shown to make you gain weight (fat) even if you are decreasing your calories.
Modified Corn Starch causes blood sugar irregularities, digestive issues, bloating and constipation.
Flag the Hamburger Helper and eat real food!