ive been doing alittle sust,deca and prop this summer,i do the sust and deca on monday and saturday,300 mgs of deca each shot with 250 mgs of sust in the same pin twice a week. i do 100 mgs of prop every other day in between to keep my levels somewhat even.i use 10 mgs of dbol on my training days which is 5 days outta the week,the dbol gives me a slight kick,thanks in advance from the darkside