Is there a point to lifting "heavy" if you are natural?

[Fatpanda]

i don't think the guy claimed to be a huge massive bodybuilder or even that he wanted to be one, dude looks like a fitness type guy or Men's Health type build which there's nothing wrong with at all, he said his whole goal was to lose weight and get fit, honestly he looks like the type of guy who picks up a lot of high quality pusssy.

i agree - he looks a bit like a chipendale with his clothes on 

[JasonBourne22]

i don't think the guy claimed to be a huge massive bodybuilder or even that he wanted to be one, dude looks like a fitness type guy or Men's Health type build which there's nothing wrong with at all, he said his whole goal was to lose weight and get fit, honestly he looks like the type of guy who picks up a lot of high quality pusssy.

Thanks brotha, yes that is my goal to be fit and healthy. I compete but only on the regional level, no aspirations to become a pro or even national level competitor. I want to slowly gain more mass and eventually end up at about 198 and 6% b.f. give or take.

[Fatpanda]

Thanks brotha, yes that is my goal to be fit and healthy. I compete but only on the regional level, no aspirations to become a pro or even national level competitor. I want to slowly gain more mass and eventually end up at about 198 and 6% b.f. give or take.

good luck. you are still young with plenty of time. i'm sure you will do it. 

[Bast000]

don't sacrifice form for using heavy weight unless it's only for a set or two. 

[jr]

Props Jason Bourne, props.

[_bruce_]

Post of the year.

+1