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Author Topic: Length of Time off?  (Read 983 times)

Big Dave.

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Length of Time off?
« on: January 14, 2009, 01:14:00 PM »
Sorry if this has been asked in the past but i couldn't see it in the history of topics!

Just wondering peoples thoughts on the length of time they have 'OFF' between the cycles,
is there a known length of time to get everything back working as it should!!
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4thAD

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Re: Length of Time off?
« Reply #1 on: January 14, 2009, 01:22:16 PM »
A good rule of thumb is time on equals time off. Although most do not follow this rule and stay on much longer than they take off. Its a personal decision my friend.
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CAPTAIN INSANO

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Re: Length of Time off?
« Reply #2 on: January 15, 2009, 09:10:25 AM »
Quote from: james001 on January 15, 2009, 09:02:24 AM
a good rule of thumb is this... you can stay off - just as long as you don't want to make gains  :)

Not true. I'm still making great gains natty. Gained 30 lbs. Lost only 4 2 weeks after PCT.
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brent2741

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Re: Length of Time off?
« Reply #3 on: January 15, 2009, 03:37:52 PM »
12 weeks on 12-24 weeks off
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