Author Topic: Schwarzenegger’s Workout Routine  (Read 3531 times)

dexterJ

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dexterJ

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Re: Schwarzenegger’s Workout Routine
« Reply #1 on: August 13, 2009, 06:14:54 AM »
anybody did it and try it?

d0nny2600

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Re: Schwarzenegger’s Workout Routine
« Reply #2 on: August 13, 2009, 07:29:48 AM »
Oh look the sponsor is an AP seller. Big shock  ::)

FREAKgeek

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Re: Schwarzenegger’s Workout Routine
« Reply #3 on: August 13, 2009, 10:32:51 AM »
lousy teacher and lousy governor

coltrane

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Re: Schwarzenegger’s Workout Routine
« Reply #4 on: August 14, 2009, 07:09:43 AM »
WAY too much volume for the workout.   

local hero

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Re: Schwarzenegger’s Workout Routine
« Reply #5 on: August 14, 2009, 12:04:55 PM »
i used the outline from his encyclopedia when i was 15 / 16 and i did actually gain on it,,,, when i switched from that to my heavy duty style training my whole body transformed almost over night....

dexterJ

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Re: Schwarzenegger’s Workout Routine
« Reply #6 on: August 31, 2009, 01:56:25 PM »
thanks for info local hero

Slin1

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Re: Schwarzenegger’s Workout Routine
« Reply #7 on: September 04, 2009, 12:21:32 AM »
i used the outline from his encyclopedia when i was 15 / 16 and i did actually gain on it,,,, when i switched from that to my heavy duty style training my whole body transformed almost over night....

What is heavy duty style?
Money drugs and bitches

garebear

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Re: Schwarzenegger’s Workout Routine
« Reply #8 on: September 04, 2009, 12:25:09 AM »
What is heavy duty style?
That's classified.

He would tell you but then he would have to make love to you.
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JasonH

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Re: Schwarzenegger’s Workout Routine
« Reply #9 on: September 04, 2009, 04:43:14 AM »
i used the outline from his encyclopedia when i was 15 / 16 and i did actually gain on it,,,, when i switched from that to my heavy duty style training my whole body transformed almost over night....

Everything grows when you're 15 or 16 years old - I had some great gains back then and I just relied on weights alone - I worked out that I was eating between 50 and 100grams of protein a day and I still grew!

Slin1

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Re: Schwarzenegger’s Workout Routine
« Reply #10 on: September 07, 2009, 02:09:01 PM »
That's classified.

He would tell you but then he would have to make love to you.

I'm prepared to make that sacrifice
Money drugs and bitches

dexterJ

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Re: Schwarzenegger’s Workout Routine
« Reply #11 on: October 16, 2009, 11:27:27 PM »
last 2 weeks use this program.i like it

dyslexic

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Re: Schwarzenegger’s Workout Routine
« Reply #12 on: October 17, 2009, 05:11:48 PM »
"Just about everyone who walks the face of the earth has heard of the legendary Arnold Schwarzenegger. The man is an inspiration to millions of men around the world, both in success and fitness...

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Now that is some funny shit right there.