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Training Q&A
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NaturalWonder83
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What's the difference between Cluster Training and 5x5/8x8, etc.?
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Topic: What's the difference between Cluster Training and 5x5/8x8, etc.? (Read 1243 times)
Deicide
Getbig V
Posts: 22921
Reapers...
What's the difference between Cluster Training and 5x5/8x8, etc.?
«
on:
May 06, 2009, 03:52:02 PM »
Anyone know?
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I hate the State.
Geo
Getbig IV
Posts: 3782
Re: What's the difference between Cluster Training and 5x5/8x8, etc.?
«
Reply #1 on:
May 07, 2009, 05:36:54 PM »
Quote from: Deicide on May 06, 2009, 03:52:02 PM
Anyone know?
why don't you get your lazy ass in the gym and try some of this stuff and find out for yourself instead of asking stupid questions ?
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evandatp
Getbig IV
Posts: 2517
Haunted4Pay
Re: What's the difference between Cluster Training and 5x5/8x8, etc.?
«
Reply #2 on:
May 07, 2009, 07:04:45 PM »
http://www.stronglifts.com
Get the free ebook. Bore all users on their forums.
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Training Q&A
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What's the difference between Cluster Training and 5x5/8x8, etc.?