Ronnie Coleman - is huge and hasnt trained in months

[kiwiol]

i dont know to what extent he is still on drugs during his semi-retirement and touring but he has retained the most of any ex top pro.  bbq chicken n black eye pea beans did the trick.  no...it's actually that core physique he had from football already.  

He also probably still trains hard (sans the breaks he takes) unlike a lot of the pros who seem to just stop lifting altogether after they retire or stop competing.

[Doug_Steele]

thanks like most college lbs dont have a good core of muscle to start out with around 220 or so for the position.  yeah... thanks again.

Is that Jeff Luc??

[local hero]

his core physique has nothing to do with how he looks now, for fucks sake, he's better now than the early part of his pro career, if u think he's not on and not training your out your tiny minds

[JOHN MATRIX]

That's always been edited..the real quote was this:

"Everybubby wanna be a bubbybilder but don't nobody wanna take AAS, slin, growth, clen, t3, get a bloated abdomen, bitch tits, catch STDs from fitness chick/ exercise bikes, wear a fanny pack and pose for dudes in motel 8 and tell em not to cum over the invisible line....oh and lift no heavy ass weight"

LMAO!!!

[jtsunami]

thanks like most college lbs dont have a good core of muscle to start out with around 220 or so for the position.  yeah... thanks again.

what this is your argument, that guy is at least 15 - 20 % bodyfat or so, I don't see a vein or cut on him