When do you train?

[Ursus]

I train at 12pm

I get up at 10am - have a weight gainer shake and coffee from brekkie. Then I have another 10mins before I train.

[benchmstr]

well I wouldnt live in schnectady. My cousin and her hubby live in clifton park, I did enjoy visits over the summer there. That is where I had red robin for the first time...Got the  quacamole bacon burger, damn that shit was good

no you didnt...

bench

[SaltShaker]

When do you prefer to train (morning, afternoon or evening) and why?

I would prefer to train bright and early in the morning. That is when I feel like I have most of my energy. However, due to my schedule it usually doesn't work out that way. I try to avoid training at night at all costs.

morning cardio

afternoon lift and cardio

[newmom]

no you didnt...

bench

I sure as fuck did, there are none in my area, so when I do see a red robin, you damn skippy I go get a burger weather Im hungry or not

[benchmstr]

I sure as fuck did, there are none in my area, so when I do see a red robin, you damn skippy I go get a burger weather Im hungry or not

i ate at red robbin once....i think they were trying to poison me...what i got tasted like shit...

bench

[freespirit]

Right after work, when it's a bit more quiet.

[erokyrwrld]

I can't traain effectively in the morning.  I have less energy, my joints ache, and I simply don't have the focus.

I train immediately after work.  I feel like it really does take a full day of eating, stress, and dealing with people's bullshit to power me through a good workout.  Of course, I have an office job, so by midday, I am on the edge of my seat looking to get out of there and tear it up at the gym.

[No Patience]

about 2 hours before bed

i would like to train about 1-3pm but i work during the days and
have kids at night to entertain

so i am left with evenings

[No Patience]

well I wouldnt live in schnectady. My cousin and her hubby live in clifton park, I did enjoy visits over the summer there. That is where I had red robin for the first time...Got the  quacamole bacon burger, damn that shit was good

oh yeah...that is the best burger there...mmmm mmmm!

[YngiweRhoads]

Up at 7am. Workout 10:30-11:30am mon-tues-wed-fri.

[The Wizard of Truth]

6:30am Mon,Tues,Thurs,Fri
10:30am Sun

[Purple Aki]

Gym in the morning and run in the afternoon or evening.

[Dreadlifter]

Currently around 5pm. Finish work at 4pm and that's normally the time i get to the gym. Place is busy enough that there's a good atmosphere and i can be finished before the early evening rush comes in.

Prior to that i was training at around 8:30pm.(the gym opens 7am-10pm Mon-Thurs and 7am-8pm Friday). It was nice to have the place quiet and not have to wait on anything but it was also a pain in the ass dragging myself back out of my house and down there.

For a few months there i worked 10am-6pm every second week. I quite enjoyed being able to train at 7am, either getting my days training out of the way then, just doing cardio, or doing the first part of a double split routine. it was never the same training that early though. Poundages were nowhere near what they would be later in the day, although it did leave me feeling great throughout the day.

[Cardfan]

Up at 2:00. Bowl of oatmeal. Gym by 2:30. Six days a week you slackers.

[Hulkotron]

Sirloin in the morning?  You serious? I don't think I'd be able to eat red meat in the morning. When I do eat red meat its in the morning. I don't know, I think I'd feel too stuffed to train, especially in the morning.

Steak and eggs is a delicious breakfast!