Author Topic: kettle bells -- bs gimick or good tool?  (Read 996 times)

tallgerman

  • Time Out
  • Getbig IV
  • *
  • Posts: 1389
  • I love myself a lot.
kettle bells -- bs gimick or good tool?
« on: November 27, 2010, 08:54:03 PM »
anyone make gains with em?

chaos

  • Moderator
  • Getbig V
  • *****
  • Posts: 59415
  • Ron "There is no freedom of speech here" Avidan
Re: kettle bells -- bs gimick or good tool?
« Reply #1 on: November 27, 2010, 09:01:53 PM »
Found them to be excellent for cardio.
Liar!!!!Filt!!!!