Author Topic: modern 45 degree leg press  (Read 7230 times)

The Abdominal Snoman

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Re: modern 45 degree leg press
« Reply #25 on: January 01, 2011, 09:45:45 PM »
Basile is listed in Who's Who as What's That?

The Abdominal Snoman

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Re: modern 45 degree leg press
« Reply #26 on: January 01, 2011, 09:49:07 PM »
I don't know what makes Basile so Ugly. But it really works.

The Abdominal Snoman

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Re: modern 45 degree leg press
« Reply #27 on: January 01, 2011, 09:51:48 PM »
Basile always tells people he is a self made man. I think its nice of him to take all the blame.

chaos

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Re: modern 45 degree leg press
« Reply #28 on: January 01, 2011, 09:53:13 PM »
At least there is one good thing about Basile's body. It isn't as ugly as his face.
;D
Liar!!!!Filt!!!!

The Abdominal Snoman

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Re: modern 45 degree leg press
« Reply #29 on: January 01, 2011, 09:54:20 PM »
Basile's birth certificate is an apology from god

kreator

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Re: modern 45 degree leg press
« Reply #30 on: January 02, 2011, 01:30:42 AM »
Basile can speak Brailles fluently

local hero

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Re: modern 45 degree leg press
« Reply #31 on: January 02, 2011, 11:45:42 AM »
i think its a very abused machine,, nearly everyone uses far too much weight on it.....

PJim

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Re: modern 45 degree leg press
« Reply #32 on: January 02, 2011, 06:09:22 PM »
Those jokes are about as funny as a burning orphanage.

The Abdominal Snoman

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Re: modern 45 degree leg press
« Reply #33 on: January 02, 2011, 06:20:05 PM »
Those jokes are about as funny as a burning orphanage.

With Basile's white van parked in back of said orphanage

mass 04

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Re: modern 45 degree leg press
« Reply #34 on: January 02, 2011, 06:22:23 PM »
With Basile's white van parked in back of said orphanage
lol are you impying that during the "Iron Age" Vince would lay on the ground and leg press a see saw full of 12 year olds to work the quads?

The Italian Lifter

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Re: modern 45 degree leg press
« Reply #35 on: January 05, 2011, 10:10:33 AM »
Those jokes are about as funny as a burning orphanage.

hi vince  ;)
North of Italy

mcluvin

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Re: modern 45 degree leg press
« Reply #36 on: January 06, 2011, 08:26:17 AM »
Early 80's was the first time I saw or used one. Before that it was the one that you layed flat on your back and pushed the weight straight up. They were brutal to load and unload.

caseyviator

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Re: modern 45 degree leg press
« Reply #37 on: January 06, 2011, 08:46:13 AM »
we had one that was really old in my gym that was built sumtime in the early 60s if that helps...still works good today it can hold 16 plate/side

Van_Bilderass

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Re: modern 45 degree leg press
« Reply #38 on: January 06, 2011, 09:14:11 AM »
I remember someone writing about how leg development got a lot better in general when this machine was "invented". Thought about it and it makes sense. You can place a ton of tension on the quad and you're fairly comfortable while doing it, unlike squats.  :D Plus squats do not suit everybody's structure. Look at Arnold squatting - not a good structure for this exercise.

Personally, after about 20 years in gyms I have never really leg pressed on a 45 degree machine. I only get a very short range of motion I'm sure due to inflexibility. Heels come up after a couple of inches unless I have half of my foot off the platform, and then it's a glute/ham move mostly.