When I was bad on opiates I was only shitting like 2-3 times a week if I was lucky and they were terrible shits like little pebbles. How fucking horrible that was the worst side effect. Some days I didn't feel like doing anything from being so constipated. I had to try all these different things fiber, miralax, warm prune juice, they would all work for a week or two then stop working. Now when I go to take a shit I put a nice fat lip of skoal in and really enjoy it.