316lbs of lean muscle? Easily tier 3... maybe tier 2! $3000- $4000 club (tier 2)Atwood, D. Ball, K. Green, M. Kjellstrom, Z. Khan, Kovacs, J. Long, V. Martinez, Ruhl, Scholz, $2000 and under (tier 3)Arntz, Efferding, D. Riley, Constantinos, R. Burneika, Centopani, S. Milne, S. Farmer
I do the same workout, same poundages, rep range...I even eat the same foods. How come my arms are not that big? What am i missing here?
What's the money for?
Sigh!