What did you eat today or plan to ?

[CalvinH]

And here's what you look like, after YEARS AND YEARS of lifting. The proof of the pudding is in the eating.



Don't start your sub-8 shit again - we've heard it a million times before.

Hi Groink!

[OptimusPrime1980]

exactly..i laugh at these pussies eating egg whites lol. Whole eggs are the most anabolic food known to man. I eat 12  day while bulking.

exactly!
the complete amino acid profile is in the whole egg! throw away the yolk and you throw away half the aa profile...
they still believe that cholesterol crapp!
i sometimes eat up to 20 eggs , some meat... and that is all i need!
keep the carbs low, sometimes none at all....
feel the best i have in years!
steroids and lots of carbs for me = bloated like hell!
steroids and low carbs = nice lean shape...

[flinstones1]

exactly!
the complete amino acid profile is in the whole egg! throw away the yolk and you throw away half the aa profile...
they still believe that cholesterol crapp!
i sometimes eat up to 20 eggs , some meat... and that is all i need!
keep the carbs low, sometimes none at all....
feel the best i have in years!
steroids and lots of carbs for me = bloated like hell!
steroids and low carbs = nice lean shape...

if only I could eat a no carb diet while using insulin I would be a happy man.

[OptimusPrime1980]

if only I could eat a no carb diet while using insulin I would be a happy man.

i did plenty of times.....
not humalog ofcourse... but you can use the long acting slin.. no problem!
lantus or levemir....
you will not have a peak like with humalog or humulin to a lesser degree...
i shot 70 iu's in the morning..... low carb diet... was on hgh also...
never ever got dizzy or whatever... hungry yes... lol!

but i hate slin...... really blurs your lines... badly! do not use it anymore will never use it again

[ManBearPig...]

MELTDOWN  


your absolutely right about the bitches. fuckin c u nt s. but i make my decisions for myself, not for them.

in the past 4 years there hasnt been more than 10 days where i havent gotten in at least 3,000 usually 4,000 calories per day.

thats the reason im not lean. not meal frequency, jackass.

the reason you aren't lean, dipshit, is because you don't know how to get lean.  all you know how to do is cut and paste bullshit you saw on the internet and make up excuses on why you're a fat tub of shit reject of society.

[flinstones1]

i did plenty of times.....
not humalog ofcourse... but you can use the long acting slin.. no problem!
lantus or levemir....
you will not have a peak like with humalog or humulin to a lesser degree...
i shot 70 iu's in the morning..... low carb diet... was on hgh also...
never ever got dizzy or whatever... hungry yes... lol!

but i hate slin...... really blurs your lines... badly! do not use it anymore will never use it again

death wish dieting. Right on brutha!

[OptimusPrime1980]

death wish dieting. Right on brutha!

lol!
no really, if you use humalog.. yes you will need carbs right away.
lantus or levemir is another story...
once i injected 1 ml by accident, so that is 100 iu's of lantus....
guess what, nothing happened..... got a bit hungry ate a big meal... was fine...

you think the pro's that use the lower carb approach do not use slin ??
they do....

[flinstones1]

lol!
no really, if you use humalog.. yes you will need carbs right away.
lantus or levemir is another story...
once i injected 1 ml by accident, so that is 100 iu's of lantus....
guess what, nothing happened..... got a bit hungry ate a big meal... was fine...

you think the pro's that use the lower carb approach do not use slin ??
they do....

I am using R cause it is so damn easy to get. What is strange is as long as I eat within 30 minutes of the shot, I dont go hypo even if I dont eat at the second peak at te 2 hr mark. strange....my only guess is that the meal is still keeping my glucose high enough from several hours earlier.

[OptimusPrime1980]

I am using R cause it is so damn easy to get. What is strange is as long as I eat within 30 minutes of the shot, I dont go hypo even if I dont eat at the second peak at te 2 hr mark. strange....my only guess is that the meal is still keeping my glucose high enough from several hours earlier.

also depends on how much you use..... lol!

[bigmikecox]

BREAKFAST.....LUNCH..... AND DINNER