So there you have it. A meal composed of 4 oz of skinless chicken breast with brown rice and broccoli will have less cholesterol than a
single Big Mac.

Now take into consideration that most people who go to McDonald's eat the Big Mac with fries and coke and other garbage which makes it much worse.
And getting back to my point: the Big Mac will have a lot more saturated fats,
which is what really matters. The ingested cholesterol has no effect on blood cholesterol, you ridiculous moron! How many times must I tell you this? Why don't you debate what I am actually talking about instead of attacking straw men? I never said that skinless chicken breast and brown rice are better than Big Mac with fries for health because of lower cholesterol. Never.
SUCKMYMUSCLE