it's not that hard to squat when you have to squat only 5cm
^^this
I've seen him train legs at World in San Diego. Drugs or not, these dudes train hard... strict form, no BS.
Pound for pound, Derek Farnsworth is one of the strongest competitors in the bodybuilding world. Yesterday, for charity (the 1736 Family Crisis Center), the 176 pound Derek went up to 585 pounds, in an incredible show of strength that had over 100 people in the guy shouting and clapping their hands for a good cause.Here are some pics from the moment. http://www.getbig.com/headlines/2011/12/11/derik-farnsworth-squats-585-pounds-for-charity/
belt, straps and spotter ='s me not being impressed