« previous next »
Pages: [1]   Go Down

Author Topic: Jeff Long: Offseason Arm Workout  (Read 4427 times)

BIG DUB

  • Getbig IV
  • ****
  • Posts: 2534
Jeff Long: Offseason Arm Workout
« on: January 19, 2012, 10:40:43 PM »
Logged

Aussie Duffman

  • Getbig III
  • ***
  • Posts: 483
Re: Jeff Long: Offseason Arm Workout
« Reply #1 on: January 19, 2012, 10:42:54 PM »
Quote from: BIG DUB on January 19, 2012, 10:40:43 PM
head looks too small for his body.


http://www.flexonline.com/videos/training/jeff-long-offseason-arm-workout
thats cause he only takes 4units of growth ,,needs to up the dose  for his nog nog
Logged
Herpes

NotMrAverage

  • Getbig IV
  • ****
  • Posts: 2170
  • SCHPORT
Re: Jeff Long: Offseason Arm Workout
« Reply #2 on: January 19, 2012, 10:49:59 PM »
DAYM!!! Best 12 year old ever!
Logged
MIRAGETROPIN

Voland

  • Time Out
  • Getbig IV
  • *
  • Posts: 2620
  • when you go scat you never come back ;)
Re: Jeff Long: Offseason Arm Workout
« Reply #3 on: January 19, 2012, 11:36:57 PM »
Fakri looks tiny.
Logged
Boundary Breaker

kreator

  • Getbig V
  • *****
  • Posts: 6597
  • Getbig!
Re: Jeff Long: Offseason Arm Workout
« Reply #4 on: January 20, 2012, 01:12:29 AM »
that's not the chocolate version of Jeff Long
Logged

g101

  • Getbig IV
  • ****
  • Posts: 2149
Re: Jeff Long: Offseason Arm Workout
« Reply #5 on: January 20, 2012, 01:42:23 AM »
Quote from: Voland on January 19, 2012, 11:36:57 PM
Fakri looks tiny.

x2 looks small  :-\
Logged

Schmoe Buster

  • Getbig V
  • *****
  • Posts: 4515
  • Unnatural Bodybuilder
Re: Jeff Long: Offseason Arm Workout
« Reply #6 on: January 20, 2012, 01:53:19 AM »
Quote from: Aussie Duffman on January 19, 2012, 10:42:54 PM
thats cause he only takes 4units of growth ,,needs to up the dose  for his nog nog

His lack of cranium development sickens me
Logged
Thunderdome approved

trapz101

  • Getbig IV
  • ****
  • Posts: 2707
  • team 'THE CORN'
Re: Jeff Long: Offseason Arm Workout
« Reply #7 on: January 20, 2012, 02:06:29 AM »
damn his calves  :o
Logged
T

MAXX

  • Getbig V
  • *****
  • Posts: 17460
  • MAGA
Re: Jeff Long: Offseason Arm Workout
« Reply #8 on: January 20, 2012, 02:14:51 AM »
weak curls. maybe the oil makes his biceps weak  ???
Logged

DroppingPlates

  • Competitors II
  • Getbig V
  • *****
  • Posts: 49987
  • Team Pocahontas
Re: Jeff Long: Offseason Arm Workout
« Reply #9 on: January 20, 2012, 02:22:14 AM »
"aesthetics"  ::)

Logged

Julio Ceasar

  • Getbig V
  • *****
  • Posts: 4143
Re: Jeff Long: Offseason Arm Workout
« Reply #10 on: January 20, 2012, 02:24:02 AM »
Nice boy living in a puppet. "Im sure everyone know..." "Like most of you heard before..."

I have never seen him before! Or heard of him!  ::)
Logged

Tito24

  • Getbig V
  • *****
  • Posts: 20638
  • I'm a large man but.. one with a plan
Re: Jeff Long: Offseason Arm Workout
« Reply #11 on: January 20, 2012, 02:49:42 AM »
Logged

supernick

  • Getbig IV
  • ****
  • Posts: 1607
Re: Jeff Long: Offseason Arm Workout
« Reply #12 on: January 20, 2012, 05:27:00 AM »
big dude, but a bigger liar
Logged

StanZoLOL

  • Getbig IV
  • ****
  • Posts: 1682
Re: Jeff Long: Offseason Arm Workout
« Reply #13 on: January 20, 2012, 05:44:45 AM »
He only uses 2iu. :)
Logged

gh15

  • Getbig V
  • *****
  • Posts: 16991
  • angels
Re: Jeff Long: Offseason Arm Workout
« Reply #14 on: January 20, 2012, 05:55:37 AM »
the amouht of insulina and gh this dwarf is  on ,, th elies,, the deciving,, it is digusting,, he actualy has very sub average physiqe for bodybuilding,, im surprized he even turned profesional,,

so much insulina so much hgh ,, for what? he look like POOP ,, striaght out poop even when it condition he look like poop ,, way too much oil and mainly way too much insulina ! ! !

ruined! he is a slightly improved launch brwerer ,, he just looks like poop i dont know how else to put it lol POOP lol

gh15 approved
Logged
fallen angel

dj181

  • Getbig V
  • *****
  • Posts: 27878
  • Dog sees 🐿️
Re: Jeff Long: Offseason Arm Workout
« Reply #15 on: January 20, 2012, 05:58:46 AM »
Logged

farrellzach

  • Getbig II
  • **
  • Posts: 256
  • Apostolic Elf
Re: Jeff Long: Offseason Arm Workout
« Reply #16 on: January 20, 2012, 06:12:02 AM »
The most elite response to drugs in the IFBB. He only uses 500mg test a week!
Logged

Brocty

  • Getbig III
  • ***
  • Posts: 783
Re: Jeff Long: Offseason Arm Workout
« Reply #17 on: January 20, 2012, 06:14:18 AM »
Quote from: gh15 on January 20, 2012, 05:55:37 AM
the amouht of insulina and gh this dwarf is  on ,, th elies,, the deciving,, it is digusting,, he actualy has very sub average physiqe for bodybuilding,, im surprized he even turned profesional,,

so much insulina so much hgh ,, for what? he look like POOP ,, striaght out poop even when it condition he look like poop ,, way too much oil and mainly way too much insulina ! ! !

ruined! he is a slightly improved launch brwerer ,, he just looks like poop i dont know how else to put it lol POOP lol

gh15 approved

Logged
Pages: [1]   Go Up
« previous next »