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Author Topic: Jeff Long: Offseason Arm Workout  (Read 4430 times)

BIG DUB

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Jeff Long: Offseason Arm Workout
« on: January 19, 2012, 10:40:43 PM »
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Aussie Duffman

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Re: Jeff Long: Offseason Arm Workout
« Reply #1 on: January 19, 2012, 10:42:54 PM »
Quote from: BIG DUB on January 19, 2012, 10:40:43 PM
head looks too small for his body.


http://www.flexonline.com/videos/training/jeff-long-offseason-arm-workout
thats cause he only takes 4units of growth ,,needs to up the dose  for his nog nog
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Herpes

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Re: Jeff Long: Offseason Arm Workout
« Reply #2 on: January 19, 2012, 10:49:59 PM »
DAYM!!! Best 12 year old ever!
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MIRAGETROPIN

Voland

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Re: Jeff Long: Offseason Arm Workout
« Reply #3 on: January 19, 2012, 11:36:57 PM »
Fakri looks tiny.
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Boundary Breaker

kreator

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Re: Jeff Long: Offseason Arm Workout
« Reply #4 on: January 20, 2012, 01:12:29 AM »
that's not the chocolate version of Jeff Long
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g101

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Re: Jeff Long: Offseason Arm Workout
« Reply #5 on: January 20, 2012, 01:42:23 AM »
Quote from: Voland on January 19, 2012, 11:36:57 PM
Fakri looks tiny.

x2 looks small  :-\
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Schmoe Buster

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Re: Jeff Long: Offseason Arm Workout
« Reply #6 on: January 20, 2012, 01:53:19 AM »
Quote from: Aussie Duffman on January 19, 2012, 10:42:54 PM
thats cause he only takes 4units of growth ,,needs to up the dose  for his nog nog

His lack of cranium development sickens me
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Thunderdome approved

trapz101

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Re: Jeff Long: Offseason Arm Workout
« Reply #7 on: January 20, 2012, 02:06:29 AM »
damn his calves  :o
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T

MAXX

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Re: Jeff Long: Offseason Arm Workout
« Reply #8 on: January 20, 2012, 02:14:51 AM »
weak curls. maybe the oil makes his biceps weak  ???
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DroppingPlates

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Re: Jeff Long: Offseason Arm Workout
« Reply #9 on: January 20, 2012, 02:22:14 AM »
"aesthetics"  ::)

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Julio Ceasar

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Re: Jeff Long: Offseason Arm Workout
« Reply #10 on: January 20, 2012, 02:24:02 AM »
Nice boy living in a puppet. "Im sure everyone know..." "Like most of you heard before..."

I have never seen him before! Or heard of him!  ::)
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Tito24

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Re: Jeff Long: Offseason Arm Workout
« Reply #11 on: January 20, 2012, 02:49:42 AM »
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supernick

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Re: Jeff Long: Offseason Arm Workout
« Reply #12 on: January 20, 2012, 05:27:00 AM »
big dude, but a bigger liar
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StanZoLOL

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Re: Jeff Long: Offseason Arm Workout
« Reply #13 on: January 20, 2012, 05:44:45 AM »
He only uses 2iu. :)
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gh15

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Re: Jeff Long: Offseason Arm Workout
« Reply #14 on: January 20, 2012, 05:55:37 AM »
the amouht of insulina and gh this dwarf is  on ,, th elies,, the deciving,, it is digusting,, he actualy has very sub average physiqe for bodybuilding,, im surprized he even turned profesional,,

so much insulina so much hgh ,, for what? he look like POOP ,, striaght out poop even when it condition he look like poop ,, way too much oil and mainly way too much insulina ! ! !

ruined! he is a slightly improved launch brwerer ,, he just looks like poop i dont know how else to put it lol POOP lol

gh15 approved
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fallen angel

dj181

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Re: Jeff Long: Offseason Arm Workout
« Reply #15 on: January 20, 2012, 05:58:46 AM »
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farrellzach

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Re: Jeff Long: Offseason Arm Workout
« Reply #16 on: January 20, 2012, 06:12:02 AM »
The most elite response to drugs in the IFBB. He only uses 500mg test a week!
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Brocty

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Re: Jeff Long: Offseason Arm Workout
« Reply #17 on: January 20, 2012, 06:14:18 AM »
Quote from: gh15 on January 20, 2012, 05:55:37 AM
the amouht of insulina and gh this dwarf is  on ,, th elies,, the deciving,, it is digusting,, he actualy has very sub average physiqe for bodybuilding,, im surprized he even turned profesional,,

so much insulina so much hgh ,, for what? he look like POOP ,, striaght out poop even when it condition he look like poop ,, way too much oil and mainly way too much insulina ! ! !

ruined! he is a slightly improved launch brwerer ,, he just looks like poop i dont know how else to put it lol POOP lol

gh15 approved

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