???elaborate boss
wen I'm pressed for time which is quite a bit I dice me cooked Chiken breast up into about one inch squares and throw them in my ninja w cold water then don't breath thru my nose and drink it down. I can get two breast down in like sixty seconds then run out the door. I started a thread in it a couple weeks ago n 99.9 percent of the comments kinda put the method down. Saying bb go to such dumb lengths to achieve their goals or sump like that.
As for the egg whites way back in the day I used to send away for the big tubs. But now all grocery stores have pint n quart size egg white. On the east coast they cost as low as 2.50 a pint. When u compare it to powdered protein its the sane price or cheaper.
Agreed the only bad thing is its not free range.
U can buy free range organic liquid egg whites in cartons at some grocers n all whole foods. But expect to pay 4-5 bux for a pint.
On the west coast I've found the liquid egg whites in cartons r more expensive than in the east.
I'm making a comeback after surg so I'm getting back in my normal routine. No matter wut I have planed for the day I take my igloo cooler n throw blue ice in it then pack food. Two of the things r always the egg white. The r pasteurized so no chance of sal.
Again I don't breath thru nose n gulp.
Those of u that r prone to hypoglycemia drinking these handy egg whites helps keep ur blood nitro levels up thru the day.
One late night I was out n about a couple years ago. I stop in a 24 grocer where two cops r sitting in the cafe enjoying their donuts n shit. I pop open my eggs whites n start chugging. (Honestly I'm a private guy most of the time so I wasn't bring flagrant n even tried to cover w my hand wut I was drinking)
The one cop says, WUT THE FUCK DO I SEE U DRINKING RAW EGG WHITES? THAT'S JUST FUCJIJG GROSS DUDE! Then we all started laffing about it. Most people can't comprehend shit like that.
