protein cycling for kidney health

[anabolichalo]

is it real and how to go about it

[Guillotines]

Nonsense as usual 'chalo. Nonsense.


Eat protein moderately. Also you are frail. Enjoy.

[gatts]

You want to keep your kidneys healthy? Drink lots of water and control your blood pressure. High BP is what can damage your kidneys...
If you have some extra money eat organic and stay away from processed foods. It has been proven that bioaccumulation of chemical contained in foods can lead to cancer, diabetes, genetic mutation...

[LurkerNoMore]

george farrah says

eat less protein add more bcaa


get more bang for your kidney

George has some really good dieting and nutrition advice.  Smart man.

[nasum]

High blood pressure and dehydration is what knocks off bodybuilder kidneys.

If you're kidneys are healthy it is impossible to consume enough protein to damage them.

[galeniko]

George has some really good dieting and nutrition advice.  Smart man.

yah i dont understand the hate for the guy.

farrah and milos sarvec are very good dieting experts.

[Teutonic Knight]

is it real and how to go about it

experiment on 'baby mama' 

[Teutonic Knight]

jealousy of course

these guys make big $$$

  what is "big" money 

[Teutonic Knight]

pretending to be a millionaire again i see

- launching new mega boat today,woolwich dock (sydney)  & U  , google aussie media tonight 
- 'millionaire' would this be in cuban pesos or belgian francs 
- 1 mill., is not much by sydney standard
- any advice for investing in cuba  , U a "financial expert" too 

[Teutonic Knight]

you should give me one million since you have enough millions

- yeah right Leopold, any other early Christmas dreams 

- 1 of my mining friends needs diamond drillers & 240t truck drivers, FIFO jobs in Western Australia,
  + $ 150000 p/a, U need 357 visa 

[Teutonic Knight]

i'm just gonna invest all my money in maryuahna companies

So far you where pretending to be:gym owner,mortician,supplement distributor,composer,co-workers superior,investor,
police officer,US diplomat,..................... (gee, I really hate my memory) 

[anabolichalo]

So far you where pretending to be:gym owner,mortician,supplement distributor,composer,co-workers superior,investor,
police officer,US diplomat,..................... (gee, I really hate my memory) 

gym owner was somebody else

he said he had several gyms or something

i never was a police officer either

[C-BuZz]

is it real and how to go about it

It's not real. Just like your muscles.

[Teutonic Knight]

gym owner was somebody else

he said he had several gyms or something

i never was a police officer either

20 years in Arlington (TX), yours own writing  your memory sucks  , you a getting too old 

See yaaa,

[anabolichalo]

20 years in Arlington (TX), yours own writing  your memory sucks  , you a getting too old 

See yaaa,

that's ronnie coleman you shit head

[Wolfox]

Just don't stay at extremely low bf for too long like a dipshit would. Also, don't run a high protein no-carb low cal diet year around like a dipshit would. Dont stay in a perpetual calorie deficit like a dipshit would. Drop the protein a bit and replace with more carbs and fats.

Basically, just don't be a dipshit and you should be ok.

[Oly15]

You want to keep your kidneys healthy? Drink lots of water and control your blood pressure. High BP is what can damage your kidneys...
If you have some extra money eat organic and stay away from processed foods. It has been proven that bioaccumulation of chemical contained in foods can lead to cancer, diabetes, genetic mutation...

Yes, this is the primary cause. Probably what took galeneiko down. Bioaccumulation of the trillions of chemicals they put in our food can be taken care of with a liver cleanse. Avoid fluoridated water (it binds to iodine receptors on the thyroid blocking iodine uptake) and there are few things that are better for your kidney than nettle leaf/root. It strengthens the tubules and vessels within the kidneys.

[pellius]

High blood pressure and dehydration is what knocks off bodybuilder kidneys.

If you're kidneys are healthy it is impossible to consume enough protein to damage them.

Wrong.

How do you know this?

I drink close to two gallons of water a day for decades and have taken orals maybe 4 cycles ever. It's been 15 years since I touched an oral steroid. I rarely used NSAIDS and never longer than five days at a time, usually just three days. My blood pressure is normal but tends on the low side. But decades of force feeding protein has effected my kidneys and my GFR is borderline. Is was below 60 at one point but cutting back to 120gms of protein a day has caused an improvement. All this has been confirmed by a doctor.

BTW, I have also had to cut back on my water intake. The more water you drink the more your kidneys have to work. You can over do anything.