I havent read this thread, BUT, guessing what has happened here....
I wish some of the getbiggers would shoulder the 'asshole getbigger' shtick long enough to let us who care to gleam some diet/chemical expertise from those who have gotten to that level.
For all the speculation thats done here about pro diets/stacks, we have access to a guy who seems to be willing to let some of the info out on the D/L so that we can ACTUALLY know what goes on, but it seems as a collective whole wed rather be dicks than actually learn something about the real lifestyle of high level comp BBs.
Whats interesting is everyone is so quick to listen to people who have no idea what the fuck theyre talking about, are pretending to be a pro/BB, or people who have put on some size but are no where near competitive shape/size, but they dont want to listen to someone whos actually gotten there.
Hell, half the board idolized GH15 yet they want to destroy tristen. Why listen to a fake and refuse to listen to a guy that has actually gotten there? Listen to his info THEN decide if hes full of shit.
Id love to hear what Enzos stack is. Once you know what the high end guys are doing you can modify it for your goals, but youre never going to catch them listening to the gymrat whos trying to tell you hot to become a pro, because HR DOESN'T FUCKING KNOW. You wamt to look like them? You have to know what theyre doing.
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Exactly..it's seems getbig has become far more concerned about who's going to get the next "owning". This board hasn't felt like a serious BB forum for quite some time. Just a breeding ground for trolls. And it seems everyone wants to keep it that way because most of you have accepted being nothing more than average gym rats. I'm not trying to insult, just making an honest assessment.
1 thing Tristen and I both discussed and agreed on is telling people your dose is pointless. The fixation on the number of mgs and iu's is something people need to lose. Everyone wants a short cut, taking what I take will not make you look like me. Any moron can eat a random high protein diet, inject 6 grams of aas, take 15 iu's of gh and look like a big bloated block of shit. It's knowing how to connect it all together that matters and gauging what makes your individual body grow.
In basic terms, the key points of how he is growing while burning fat are
-started lean
-ate as much as his body could take while in rebound without gaining too much fat assisted by gh/aas
-once the body insulin levels started to desensitize he switched workout to high rep, twice a day workouts and did hiit cardio. That helped keep fat at bay
-once it started to desensitize again he added slin
-he added the slin and carbs all around pre/intra/post workout so they'd all be shuttled into muscle with least fat gains
-as his slin levels get less sensitive he basically keeps lowering the doses and monitoring BF
What his calories and gear amounts are, are really irrelevant because his numbers won't give any of you the same result.