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Author Topic: How many times a week can you exercise?  (Read 2455 times)

VG_Addict

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How many times a week can you exercise?
« on: December 26, 2014, 10:21:33 AM »
How many times a week should you exercise? I'm not talking about just weight-lifting, but stuff like cardio. Is it OK to exercise every day?
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pestosterone

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Re: How many times a week can you exercise?
« Reply #1 on: December 27, 2014, 06:24:47 AM »
2-3 times every day is the answer
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VG_Addict

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Re: How many times a week can you exercise?
« Reply #2 on: December 27, 2014, 01:03:06 PM »
2-3 times a day? For how long?
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chaos

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Re: How many times a week can you exercise?
« Reply #3 on: December 27, 2014, 04:24:56 PM »
Everyday
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Liar!!!!Filt!!!!

pestosterone

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Re: How many times a week can you exercise?
« Reply #4 on: December 28, 2014, 03:51:42 PM »
Until you die
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