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sandow books says dbells only and many reps, starting with 5lb db
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Topic: sandow books says dbells only and many reps, starting with 5lb db (Read 2726 times)
absfabs
Getbig III
Posts: 636
sandow books says dbells only and many reps, starting with 5lb db
«
on:
December 21, 2015, 06:42:17 PM »
anyone try the whole course?
https://exerciseeggheads.files.wordpress.com/2014/11/strength_how_to_obtain_it.pdf
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Getbig.com: American Bodybuilding, Fitness and Figure
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sandow books says dbells only and many reps, starting with 5lb db
