Deadlift behind the back aka barbell hack squat!

[funk51]

.

that was thought as  well

[Rammstein]

Sorry. Hi Jamie wannabe!

Far removed from this: https://www.instagram.com/jamiechaos/

Just a believer in his training philosophy!

[lilhawk1]

Barbell hack squats and reverse deadlifts are not the same.  Nobody is doing a barbell hack squat with 225 if you're doing them the right way.  Most can't do over 135. 

[Marty Champions]

steroid cheaters cant deal with reality

[Donny]

Barbell hack squats and reverse deadlifts are not the same.  Nobody is doing a barbell hack squat with 225 if you're doing them the right way.  Most can't do over 135. 

I agree... it's not a "reverse Deadlift". It is not comfortable to perform but it is effective. Steve Reeves attached Hooks to his weight lifting belt. Worked for him.

[bigmc]

you have to be careful on the internet

there are lots of anonymous gurus giving advice especially on here

my advice is unless someone has posted pics or even better vids

then just skip their posts

some good stuff on youtube from people who walk the walk

[Ropo]

Isn't that what being "Hardcore"'is all about? 

I think that you are mixing "hardcore" and "stupidity"..

[Donny]

you have to be careful on the internet

there are lots of anonymous gurus giving advice especially on here

my advice is unless someone has posted pics or even better vids

then just skip their posts

some good stuff on youtube from people who walk the walk

Well if you walk the walk and talk the talk then take your own advice and post the 500lb bench. Or are you an anonymous Guru?