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Author Topic: Avoid extra physical activities  (Read 2392 times)

DroppingPlates

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Re: Avoid extra physical activities
« Reply #25 on: January 14, 2017, 10:10:24 AM »
Quote from: dj181 on January 14, 2017, 09:52:59 AM
it's all about calories, if you train more then you gotta eat more

True, but that doesn't guarantee that you recover as well compared with a lazy office bum. CNS recovery is the key.
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