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Author Topic: Daily Ab Check  (Read 6120 times)

joswift

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Re: Daily Ab Check
« Reply #175 on: December 18, 2023, 07:26:34 AM »
Quote from: Flexacon on December 18, 2023, 07:19:07 AM
Awesome comeback from injury Hanky. Trim and tight waist and the arms actually look far more symmetrical now. Great job!

However the 320lbs bench you did is still a NO LIFT. In a singlet next time please

Brian reading this
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Flexacon

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Re: Daily Ab Check
« Reply #176 on: December 18, 2023, 09:23:17 AM »
Quote from: joswift on December 18, 2023, 07:26:34 AM
Brian reading this


I would love to tell Hanky that it was a great lift given his circumstances, but Hanky himself set the dumb rule about assisted lifts. He needs to make sure there are no doubts about his lifts.

We know he has that singlet from the strict curl meet so he has no excuses.
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IroNat

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Re: Daily Ab Check
« Reply #177 on: December 18, 2023, 10:52:46 AM »
Bhanky should have no problem doing lifts in his underwear to prove legitimacy.
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wes

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Re: Daily Ab Check
« Reply #178 on: December 18, 2023, 11:08:56 AM »
NO LOCKOUT OF PEACE
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wes

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Re: Daily Ab Check
« Reply #179 on: December 18, 2023, 01:25:52 PM »
Quote from: IroNat on December 18, 2023, 10:52:46 AM
Bhanky should have no problem doing lifts in his under-roos to prove legitimacy.
FIXED
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webstar

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Re: Daily Ab Check
« Reply #180 on: December 18, 2023, 01:28:15 PM »
Quote from: IroNat on December 18, 2023, 10:52:46 AM
Bhanky should have no problem doing lifts in his underwear to prove legitimacy.

Why do you need to wear a hat inside the house ?
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FitnessFrenzy

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Re: Daily Ab Check
« Reply #181 on: December 18, 2023, 02:05:22 PM »
Some people see the big picture, others only see the green dart!  :D
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Soul Crusher

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Re: Daily Ab Check
« Reply #182 on: December 18, 2023, 02:30:04 PM »
Quote from: FitnessFrenzy on December 18, 2023, 02:05:22 PM
Some people see the big picture, others only see the green dart!  :D


Ha ha ha !   
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delon

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Re: Daily Ab Check
« Reply #183 on: December 18, 2023, 04:03:23 PM »
Quote from: Taffin on December 18, 2023, 03:34:43 AM
;D

Thanking you Sir Taff !

Quote from: FitnessFrenzy on December 18, 2023, 02:05:22 PM
Some people see the big picture, others only see the green dart!  :D

Haha nice phrasing I like it

Bhank's 'big picture' has long since been played out, endlessly oscillating between set points while claiming gains. The fun is to be had in the mockery and details such as that conspicuous dart that never gets removed lol

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webstar

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Re: Daily Ab Check
« Reply #184 on: December 18, 2023, 05:41:47 PM »
Quote from: bhank on December 18, 2023, 05:35:18 AM
Haters going to hate you guys claimed I couldn't lift so I did a lift. Then claimed I had a 40 inch gut so I showed my sliced obliques. It's always either claiming I am weak with abs or strong with a belly. I have now proven I am strong and shredded at 212lbs. So you can all kiss my ass.

Any update on the 405 squat? Or 315 barbell rows you claimed you could do for 12 reps ?
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Raymondo

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Re: Daily Ab Check
« Reply #185 on: December 18, 2023, 05:47:36 PM »
Tbf I think all this cannabis is giving Brian psychosis and he can't tell what's real. I mean it's a danger if you're a long term user and Brian most definitely is - the 2017 police report says his house was stinking of weed.

Can't believe I missed this but if you think about it so obvious.
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webstar

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Re: Daily Ab Check
« Reply #186 on: December 18, 2023, 06:14:29 PM »
Quote from: Raymondo on December 18, 2023, 05:47:36 PM
Tbf I think all this cannabis is giving Brian psychosis and he can't tell what's real. I mean it's a danger if you're a long term user and Brian most definitely is - the 2017 police report says his house was stinking of weed.

Can't believe I missed this but if you think about it so obvious.

Great point, Brian will deny the police report that almost every member has seen.

He just needed to use the phone
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wes

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Re: Daily Ab Check
« Reply #187 on: December 18, 2023, 06:45:38 PM »
NO LOCKOUT OF PEACE
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bhank

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Re: Daily Ab Check
« Reply #188 on: December 18, 2023, 06:50:49 PM »
Quote from: wes on December 18, 2023, 06:45:38 PM
NO LOCKOUT OF PEACE

Tell me how you squatted triple your bodyweight below parallel in 1982 or how you are going to win your Pro card in 2025. How you doing on your 2023 challenge goal? 185lbs Wes let's see it at your age that would be a great lift. You said I couldn't bench my weight plus 100.  You claim to be training hard and 185lbs let's see a bodyweight benchpress for Xmas give yourself that gift if you can maybe go for 160lbs and put 185 down as a  2024 goal?
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wes

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Re: Daily Ab Check
« Reply #189 on: December 18, 2023, 07:02:21 PM »
You are ignoring this user.
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wes

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Re: Daily Ab Check
« Reply #190 on: December 18, 2023, 07:06:49 PM »
NO LOCKOUT OF PEACE
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Never1AShow

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Re: Daily Ab Check
« Reply #191 on: December 18, 2023, 07:45:41 PM »
Quote from: joswift on December 18, 2023, 07:18:56 AM
Brian only does things because others take the piss

Last minute lasix
single rep bench two months after hernia surgery
365 squat with two metal legs

and all to try and impress people who fucking hate him

Take the piss?  Lasix?  Hahahahhaha

Wait, are you suggesting Hanky would have a yellow hanky in his right back pocket?
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