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Author Topic: incline push-ups  (Read 1610 times)

jumpstart

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incline push-ups
« on: June 17, 2006, 08:09:36 PM »
someone told me this is better than the reg. push ups. is this true?
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Tailz

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Re: incline push-ups
« Reply #1 on: June 17, 2006, 08:15:55 PM »
i believe it adds a little more stress on your upper body opposed to the regular foot on the ground push ups...
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shiftedShapes

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Re: incline push-ups
« Reply #2 on: June 17, 2006, 08:50:29 PM »
do hand stand push ups

or planche push ups

way better
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Bluto

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Re: incline push-ups
« Reply #3 on: June 18, 2006, 05:20:21 AM »
try benchpress
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shiftedShapes

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Re: incline push-ups
« Reply #4 on: June 18, 2006, 03:43:36 PM »
Quote from: Bluto on June 18, 2006, 05:20:21 AM
try benchpress
what's benchpress?  NEVER HEARD OF IT
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JPM

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Re: incline push-ups
« Reply #5 on: June 19, 2006, 08:03:48 AM »
Might also consider Hindu pushup's or Drve Bombers. If you do incline  push-up than you may want to do them with the hands resting on two boxex (benches, etc) for a better stretch and influence on the chest. Good Luck.
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