progress update

[texasRUSH]

for my deadlifts...a few of you remember a few weeks ago i started deadlifting...well i couldn't pull 450 like it was nothing..and could only get reps of 3 and 4 out of 405

well today i hit 405 for 9 reps!!! i was ecstatic!


so i figured hey if i can get 9 for 405 then i can try for another 450 attempt and i got it...5 times!    thanks for the help guys! in another month i'll have 500!


there is something to take a note of though...i'm doing these starting from just below the knee stiff legged...not from the ground so i'ts not a full deadlift. 

[alexxx]

You had me until you said it wasn't real deads. 

[Always Sore]

for my deadlifts...a few of you remember a few weeks ago i started deadlifting...well i couldn't pull 450 like it was nothing..and could only get reps of 3 and 4 out of 405

well today i hit 405 for 9 reps!!! i was ecstatic!


so i figured hey if i can get 9 for 405 then i can try for another 450 attempt and i got it...5 times!    thanks for the help guys! in another month i'll have 500!


there is something to take a note of though...i'm doing these starting from just below the knee stiff legged...not from the ground so i'ts not a full deadlift. 

how old are you texas, because if your young and full of test ill be ok but if your old and moving that much in only a few weeks of rack deadlifting i may have to go shoot myself..

[Jr. Yates]

You had me until you said it wasn't real deads. 

me too. Rack deads is like a half bench in my books.  good pull man but I'd rather hear 9 reps of 405 from the floor.

[texasRUSH]

lol i'm 22

[trulytoned]

either way its progress, good job buddy

[Always Sore]

lol i'm 22

thanks i feel much better i vaguely remember what that age was like. good job keep up the good work.