Lee what is your fee for seminars. When are you coming to montreal? I have 10 bux here waiting for you. 20 if you do a willy wonka impersonation.
see, you spread your poison everywhere because you have nothing intellegent or positive to say. my advice to you is go some lifts that you've obviously never heard of like: bench presses,shoulder presses, squats, perhaps deadlifts and maybe some bent rows??? if you don't know what these are and how to execute them, you can PM me i'll let ya know.
