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Author Topic: you burn about 5 grams of carbs per 5 min of semi rigourous continuous lifting  (Read 1117 times)

Marty Champions

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you burn about 5 grams of carbs per 5 min of semi rigourous continuous lifting
« on: October 23, 2006, 03:42:20 PM »
what do you guys think about that. from my resarch this is about right give or take a few grams im thinking 5-10at most
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candidate2025

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Re: you burn about 5 grams of carbs per 5 min of semi rigourous continuous lifting
« Reply #1 on: October 23, 2006, 07:09:48 PM »
so about 75 grams of carbohydrates to get you all the way through an intense workout...ive been wondering that for a long time.
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Marty Champions

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Re: you burn about 5 grams of carbs per 5 min of semi rigourous continuous lifti
« Reply #2 on: October 23, 2006, 08:00:04 PM »
Quote from: candidate2025 on October 23, 2006, 07:09:48 PM
so about 75 grams of carbohydrates to get you all the way through an intense workout...ive been wondering that for a long time.

probably about right. second smart thing you ever said in your life. the first smart thing was saying i am the greatest and smartest natural bodybuilder of all times
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Samourai Pizzacat

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Re: you burn about 5 grams of carbs per 5 min of semi rigourous continuous lifti
« Reply #3 on: October 24, 2006, 02:06:57 AM »
Quote from: daddywaddy on October 23, 2006, 08:00:04 PM
probably about right. second smart thing you ever said in your life. the first smart thing was saying i am the greatest and smartest natural bodybuilder of all times

greatest..perhaps...smar test? nah.... ;D
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