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Author Topic: TA - verify your lifts.  (Read 68908 times)

Grundle

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Re: TA - verify your lifts.
« Reply #450 on: November 01, 2006, 02:27:28 PM »
Quote from: The True Adonis on November 01, 2006, 10:26:55 AM
Whenever I decide to videotape it.


Adonis, you are such a pathetic fairy.
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Debussey

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Re: TA - verify your lifts.
« Reply #451 on: November 01, 2006, 02:28:23 PM »
Adonix is a pussy.
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Overload

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Re: TA - verify your lifts.
« Reply #452 on: November 01, 2006, 03:13:40 PM »
Matt,

Good pull, slight hitch...i'm with these other guys on form. sit back and drive with your heals. get those hips lower(try to sit down, then lean back) and thrust your hips forward at the top for the lockout. we call this "fucking the bar"...i was taught this by guys who pull over 700 at 240 pounds.

keep the bar against your shins at the bottom, sit back hard and drive...as stated, yanking the bar with your arms loose can cause injury, i've seen guys rip biceps doing that with heavy weight.

8)
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WOOO

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Re: TA - verify your lifts.
« Reply #453 on: November 01, 2006, 03:22:24 PM »
 :P
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doison

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Re: TA - verify your lifts.
« Reply #454 on: November 01, 2006, 03:33:41 PM »
A.R.A
The gig is up.  We know you still live with your parents and are 26 years old. 
No family is without a video camera, or digital camera with video capabilities.  Just ask your mom L.M.A for it.

Your 29 year old brother moved out in 2003, but he still lives in town, ask him if he has a camera.
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WOOO

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Re: TA - verify your lifts.
« Reply #455 on: November 01, 2006, 03:40:40 PM »
Quote from: doison on November 01, 2006, 03:33:41 PM
A.R.A
The gig is up.  We know you still live with your parents and are 26 years old. 
No family is without a video camera, or digital camera with video capabilities.  Just ask your mom L.M.A for it.

owned?
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Whiskey

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Re: TA - verify your lifts.
« Reply #456 on: November 01, 2006, 03:54:44 PM »
Your a coward Adonis
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MisterMagoo

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Re: TA - verify your lifts.
« Reply #457 on: November 01, 2006, 03:58:50 PM »
Quote from: Overload on November 01, 2006, 03:13:40 PM
Good pull, slight hitch...i'm with these other guys on form. sit back and drive with your heals. get those hips lower(try to sit down, then lean back) and thrust your hips forward at the top for the lockout. we call this "fucking the bar"...i was taught this by guys who pull over 700 at 240 pounds.

 ;D awesome
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hangclean

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Re: TA - verify your lifts.
« Reply #458 on: November 01, 2006, 08:56:33 PM »
Quote from: The True Adonis on November 01, 2006, 09:59:38 AM
Matt,

Don`t take anyone deadlifting advice to heart too much.  With any lift, it is going to be individualized based on bone length and joint placements.  You may f**k yourself up moreso by trying someone elses form other than your own.


IF you put on 15 lbs of bodyweight, be it fat, you will get 500 easily.
First time I actually agree with you.  THis is a great post that everyone who has problems with deadlift form should read.
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nzmusclemonster

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Re: TA - verify your lifts.
« Reply #459 on: November 01, 2006, 09:06:59 PM »
Update: TA's room......

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tomr1976

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Re: TA - verify your lifts.
« Reply #460 on: November 01, 2006, 09:34:25 PM »
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Alex23

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Re: TA - verify your lifts.
« Reply #461 on: November 01, 2006, 10:09:11 PM »
Quote from: The True Adonis on November 01, 2006, 10:26:55 AM
Whenever I decide to videotape it.

ahahahahahaha.. oh brother... I bet before you do, you will put on your lifting shirt , slip on the otomoix, slap the 10" belt as tight as you can, put some chalk, put the gloves on, then more chalk, wrap your knees, put ont he lift straps bang you head on the wall yelling a couple of times... grab the bar and go for a shaky one rep...

then loop the fucking tape 113 times and make us beleive the load of shit like you usually do/photoshop/fake back up acocunt/girlfriend/parent basement living arrangement..

Oh brother...
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natural al

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Re: TA - verify your lifts.
« Reply #462 on: November 02, 2006, 09:52:35 AM »
Quote from: Matt C on November 02, 2006, 09:17:22 AM
Can somebody please link me to TA's 225X112 deadlifting clip?

Thanks.

awsome job running TA out of town, if all you had to do was start a thread like this I woulda done it years ago....I hate to say it but "it's too easy".  you can only BS your way through life for so long and then you're gonna get called out.
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doison

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Re: TA - verify your lifts.
« Reply #463 on: November 02, 2006, 09:56:01 AM »
Hope somebody saved the info I had up.....
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tomr1976

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Re: TA - verify your lifts.
« Reply #464 on: November 02, 2006, 09:57:09 AM »
Quote from: doison on November 02, 2006, 09:56:01 AM
Hope somebody saved the info I had up.....

HAHAHAHAHAHAHAHAHAAH

Yep!
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doison

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Re: TA - verify your lifts.
« Reply #465 on: November 02, 2006, 10:00:24 AM »
The last sale price for Adonis' home is $90,000....
Well, his parent's home, which he still lives in.
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tleilaxutank

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Re: TA - verify your lifts.
« Reply #466 on: November 02, 2006, 10:04:31 AM »
Quote from: doison on November 02, 2006, 10:00:24 AM
The last sale price for Adonis' home is $90,000....
Well, his parent's home, which he still lives in.

That shocks me.  You always see that sweet dark panelling in mansions... ;D
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natural al

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Re: TA - verify your lifts.
« Reply #467 on: November 02, 2006, 10:05:53 AM »
Quote from: Matt C on November 02, 2006, 09:59:37 AM
I'm not going to lie about it - I would have a hard time doing 135 for 112.  Not even the weight so much but the sheer number of repetitions.  I've only ever done 225 for 20 for warmup sets and even then I was starting to feel it.  I say this as a mid-400s deadlifter on a good day, low 400s on an average day.  It TA can deadlift 600, I still don't see how that translates to 225 for 112.

PS - can you please link me to TA's clip?  ???

Thanks.

I think you'd have more of an issue with gripping power, even with straps my grip probably wouldn't hold out for that long but my wrists are kinda messed up from an old wrestling injury so maybe I'm not the norm.
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tomr1976

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Re: TA - verify your lifts.
« Reply #468 on: November 02, 2006, 10:06:02 AM »
Quote from: doison on November 02, 2006, 10:00:24 AM
The last sale price for Adonis' home is $90,000....
Well, his parent's home, which he still lives in.

Awesome detective work, doison!

Adonis has made, what, 3 posts in the last two days.  It looks like this shithead is finally getting the message that nobody wants him around.
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doison

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Re: TA - verify your lifts.
« Reply #469 on: November 02, 2006, 10:07:30 AM »
Quote from: tleilaxutank on November 02, 2006, 10:04:31 AM
That shocks me.  You always see that sweet dark panelling in mansions... ;D

Well, to be fair, his brother's home sold for $115,000 in 2003.  
I'm guessing for that price, it is listed as a "Manor," or at least has a cool name like "Monticello."  
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anvil

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Re: TA - verify your lifts.
« Reply #470 on: November 02, 2006, 10:07:50 AM »
Come on guys, I'm game for a good laugh as well as anyone but all the personal info isn't very cool...
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doison

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Re: TA - verify your lifts.
« Reply #471 on: November 02, 2006, 10:08:03 AM »
Quote from: tomr1976 on November 02, 2006, 10:06:02 AM
Awesome detective work, doison!

Adonis has made, what, 3 posts in the last two days.  It looks like this shithead is finally getting the message that nobody wants him around.

The best part is all this info is out there for free!


It's too easy!!!!!!!!!!!!!!!!!!!!
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irejistirred4deena

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Re: TA - verify your lifts.
« Reply #472 on: November 02, 2006, 10:15:51 AM »
Quote from: doison on November 02, 2006, 10:08:03 AM
The best part is all this info is out there for free!


It's too easy!!!!!!!!!!!!!!!!!!!!

lmao ;D
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doison

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Re: TA - verify your lifts.
« Reply #473 on: November 02, 2006, 10:18:57 AM »
Quote from: Matt C on November 02, 2006, 10:17:03 AM
The cost of redemption for Adam:

It involves a digital camera and youtube.  8)

I'd be good with that.
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natural al

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Re: TA - verify your lifts.
« Reply #474 on: November 02, 2006, 10:20:22 AM »
I would say enough is enough with the personal info but I WOULDN'T  put it past TA to do the same thing to someone else on here if he had the resources.  Again, you can only say and do so many things before you push the wrong persons buttons and this is the outcome.  Is it right?  No, but niether is half the stuff TA does and says on this and other sites.  Karma is a bitch.


Quote from: Matt C on November 02, 2006, 10:17:03 AM
The cost of redemption for Adam:

It involves a digital camera and youtube.  8)

or he could just come clean and say he can't do 1/2 the stuff he claims to be able to do, that would include working at nasa and being a mensa which he claimed over on the MD boards.
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