Author Topic: ghetto workout  (Read 9066 times)

deeuu

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ghetto workout
« on: November 04, 2006, 12:45:38 AM »

Figo

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Re: ghetto workout
« Reply #1 on: November 04, 2006, 07:40:52 AM »
Good for them.

Innovative and all, but not sure they know exactly what they're doing in certain movements there, at least, I dont...

pumpster

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Re: ghetto workout
« Reply #2 on: November 04, 2006, 07:49:51 AM »
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not sure they know exactly what they're doing in certain movements there, at least, I dont...
Nice. Something unconventional can be as good or better.

bigtraps

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Re: ghetto workout
« Reply #3 on: November 04, 2006, 09:16:35 AM »
Join a F'in gym.

the shadow

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Re: ghetto workout
« Reply #4 on: November 04, 2006, 09:24:22 AM »
they look a 100 times better than you all.i have seen that video and it is unreal.none of you can do even one exercise the ghetto style,atleast i cannot
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Hedgehog

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Re: ghetto workout
« Reply #5 on: November 04, 2006, 09:26:26 AM »
"In English Please"

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As empty as paradise

the shadow

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Re: ghetto workout
« Reply #6 on: November 04, 2006, 09:28:08 AM »
RATM RULZ THE WORLD

shiftedShapes

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Re: ghetto workout
« Reply #7 on: November 04, 2006, 09:31:36 AM »


good clip


but why don't they do, planches, malteses, hand stand push ups, pistols (one leg in the air squats), real levers

They have a decent level of bodyweight mastery, but it's not that impressive compared to a decent gymnast.

body88

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Re: ghetto workout
« Reply #8 on: November 04, 2006, 09:35:50 AM »
These guys are sitting in the "hood" working out with little if any knowledge of any of the shit you just said. Why are you comparing full time gymnists to guys working out to stay im shape.

pumpster

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Re: ghetto workout
« Reply #9 on: November 04, 2006, 09:36:58 AM »
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Join a F'in gym.

Ebonics?

shiftedShapes

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Re: ghetto workout
« Reply #10 on: November 04, 2006, 09:39:24 AM »
These guys are sitting in the "hood" working out with little if any knowledge of any of the shit you just said. Why are you comparing full time gymnists to guys working out to stay im shape.

first of all everyone who has been locked up knows about HSPUs and planches and one legged squats, also one of the guys does a half assed lever pull up.  So with the exception of the maltese I think that they have been exposed to all the stuff I mentioned.

Figo

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Re: ghetto workout
« Reply #11 on: November 04, 2006, 10:16:33 AM »
first of all everyone who has been locked up knows about HSPUs and planches and one legged squats, also one of the guys does a half assed lever pull up.  So with the exception of the maltese I think that they have been exposed to all the stuff I mentioned.

1- Isn't it stereotyping to assume they've been incarcerated?

2- Don't think they care much for leg development.

Debussey

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Re: ghetto workout
« Reply #12 on: November 04, 2006, 10:18:23 AM »
"In English Please"

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Monster "Hamilton" quote.
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pumpster

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Re: ghetto workout
« Reply #13 on: November 04, 2006, 10:19:43 AM »
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Isn't it stereotyping to assume they've been incarcerated?

Mentioned in the clip.

Blockhead

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Re: ghetto workout
« Reply #14 on: November 04, 2006, 10:39:20 AM »

 They fit the exact description of the guys who tried to bust into my garage the other night...is that them? Where was this filmed at?


 Negroes have the best genetics for muscle, I swear. All the time in the summer when I drive through the ghetto I see young negroe males on the corner without shirts on drinking 40's and some of them look close to stage worthy. Seperated muscle groupes...perfect abs, vascular and striated. I doubt the diet hard or train harder...they just have awesome genetics for this kind of shit.
?

Debussey

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Re: ghetto workout
« Reply #15 on: November 04, 2006, 10:40:33 AM »
They fit the exact description of the guys who tried to bust into my garage the other night...is that them? Where was this filmed at?


 Negroes have the best genetics for muscle, I swear. All the time in the summer when I drive through the ghetto I see young negroe males on the corner without shirts on drinking 40's and some of them look close to stage worthy. Seperated muscle groupes...perfect abs, vascular and striated. I doubt the diet hard or train harder...they just have awesome genetics for this kind of shit.

They also struggle in school. When was the last time you spotted a black math professor? ;D
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sgt. d

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Re: ghetto workout
« Reply #16 on: November 04, 2006, 10:46:53 AM »
They also struggle in school. When was the last time you spotted a black math professor? ;D

So all african americans struggle in school? So blacks is the only race that has problems in school? Think before you type

sgt. d

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Re: ghetto workout
« Reply #17 on: November 04, 2006, 10:47:29 AM »
So all african americans struggle in school? So blacks is the only race that has problems in school? Think before you type

You must be black

Debussey

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Re: ghetto workout
« Reply #18 on: November 04, 2006, 10:47:57 AM »
You must be black

You talk to yourself.
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carvedoutofwood

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Re: ghetto workout
« Reply #19 on: November 04, 2006, 10:53:37 AM »
They fit the exact description of the guys who tried to bust into my garage the other night...is that them? Where was this filmed at?


 Negroes have the best genetics for muscle, I swear. All the time in the summer when I drive through the ghetto I see young negroe males on the corner without shirts on drinking 40's and some of them look close to stage worthy. Seperated muscle groupes...perfect abs, vascular and striated. I doubt the diet hard or train harder...they just have awesome genetics for this kind of shit.

this is what fat white people tell themselves....  ::)

SteelePegasus

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Re: ghetto workout
« Reply #20 on: November 04, 2006, 10:54:23 AM »
They fit the exact description of the guys who tried to bust into my garage the other night...is that them? Where was this filmed at?


 Negroes have the best genetics for muscle, I swear. All the time in the summer when I drive through the ghetto I see young negroe males on the corner without shirts on drinking 40's and some of them look close to stage worthy. Seperated muscle groupes...perfect abs, vascular and striated. I doubt the diet hard or train harder...they just have awesome genetics for this kind of shit.


blockhead, did you start your cycle again?

with out gear you look like shit
Here comes the money shot

sgt. d

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Re: ghetto workout
« Reply #21 on: November 04, 2006, 10:56:30 AM »
They fit the exact description of the guys who tried to bust into my garage the other night...is that them? Where was this filmed at?


 Negroes have the best genetics for muscle, I swear. All the time in the summer when I drive through the ghetto I see young negroe males on the corner without shirts on drinking 40's and some of them look close to stage worthy. Seperated muscle groupes...perfect abs, vascular and striated. I doubt the diet hard or train harder...they just have awesome genetics for this kind of shit.

You must be a fat white guy ;)

sgt. d

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Re: ghetto workout
« Reply #22 on: November 04, 2006, 10:57:06 AM »

blockhead, did you start your cycle again?

with out gear you look like shit

I agree

blazer000

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Re: ghetto workout
« Reply #23 on: November 04, 2006, 11:00:40 AM »
ill say 2 things about that ghetto workout
not that anyone cares about bench press or squat, but ill bet none of those guys can bench 4 or squat 5, and secondly,,,anyone black whiite organe purple,,,if you do any kind of physical activity and DON'T EAT, you're gonna be ripped to whatever muscle mass you have
Persevere

Pazuzu

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Re: ghetto workout
« Reply #24 on: November 04, 2006, 11:03:39 AM »
When you talk about school performance, I believe that has nothing to do with race or ethnicity, and everything to do with upbringing and culture. Certain cultures like most Asians and Jews are brought up to put a very high value on learning and education. We have all heard about the Asian kids whose parents made them study for three hours every day after school.

When you talk about physical performance and especially the appearance of a physique, that's when we see real differences among racial and ethnic groups. Black males, on average, tend to be leaner and more muscular. Their calves are higher. Asians usually are shorter and lighter than other races, but have good calves. Why? Who knows. But it's true.

Funny Blockhead, I was driving somewhere last summer and passed a corner where three older black men were standing and drinking - not sure what, it was in the morning so hopefully not 40's. One guy looked to be at least 50 years old, had his shirt off, and could have stepped on stage and won almost any regional-level masters bb contest. Perfect six-pack, veins, intercostals. Maybe he actually was a bb, trained, did tons of cardio, and ate clean - but somehow I doubt it.