it´s true my skin on that photo is like the wall
but i think there a two reasons for that,
1. picture was taken with "flash" (indoor)
2. after 2-3 days at holiday my skin was stressed a little bit from the sun which is more powerfull than "at home" in germany.
so, i think from now on i have to change my nickname from "Charlys69" into "the wall"
. I like pink (not the colour), but the Rockstar...she`s cool....
I think back is one of my best bodyparts, i like all kind of rowing movements, so 2/3 of my back training is rowing movements, and 1/3 is pullups or some kind of pulldowns.
short clip from last week...
Right now my bodyweight/bodyfat% is to high for me (290 lbs.), so i like to cut down for next spring/summer to a better weight around to 260-270lbs.