Subway Wrap

[MidniteRambo]

I forgot to take my tuna to work today, so in desperation, I went to Subway.  They had pamphlets with very detailed nutritional information.  This is the best they had in terms of overall nutritional value:

Turkey Breast Wrap
CALS: 190
FAT:  6g
PROTEIN: 24g
CARBS: 18g
FIBER: 9g

Of course, no mayo, no cheese, no chips and no soda.  Regardless, it did not taste bad . . .

[darksol]

Subway is not bad,  I love their steak and cheese on Honey Oat Bread.  Dam I am getting hungry just thinking about it

[benchmstr]

i went on the subway diet for 6 weeks and gained 40 pounds

1 footlong
white bread
meatballs
pickles
american cheese
spicy mustard

i ate four of those a day,damn those assholes for not making the diet more simple

[WOOO]

i went on the subway diet for 6 weeks and gained 40 pounds

1 footlong
white bread
meatballs
pickles
american cheese
spicy mustard

i ate four of those a day,damn those assholes for not making the diet more simple

bahahaha

[Jr. Yates]

Subway is not bad,  I love their steak and cheese on Honey Oat Bread.  Dam I am getting hungry just thinking about it

no subway isn't that bad, i eat there every once in awhile. I usually get Roasted chicken on whole wheat or a turkey breast club.