Dorian was far stronger than what his poundages actually represented because the standard for strength for many is Ronnie Coleman's lifts. A 405 BB row for Yates doesn't sound that "impressive" but if he used the form of Coleman he would have done well over 500lbs, just like Ronnie is capable of. I do believe Yates went as high as 475-495 on the BB row, but I am not sure.