Author Topic: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!  (Read 11849 times)

dorkeroo

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #50 on: November 14, 2006, 02:01:20 PM »
Arrogant people yea theres no one around get big like that monster hypocrites

and i was talking about myself not other people...

Well to be fair, I guess if you weigh 300lbs, 405 isn't that huge a push relative to your weight. I saw your pics though and I don't think you are quite 300. Anyways, if you are pushing 405 for 2, that would appear to be a heavy weight.

My bench is pretty much my best lift and at 220 I have done 440. I have bombed out on 445 twice in the last month and it is really bugging me. I can get 405 for about 4 or 5 on a really good day and consider it to be a great lift. Like you I am a lifetime natty and am lucky I was blessed with lots of white muscle fibres from my folks.

Anyways, as sarcasm asked, what are your better lifts? When you say 405x2 is weak, it means there is more out there. I would like to hear it only because I like hearing about people lifting big. We are already looked at like a bunch of freaks, might as well stick together as much as possible.

You still sounded arrogant though and this is GetBig so likely this will continue for you. It might start for me too now that I posted some numbers, but, like you, I am too old for most of the shit on here. Cheers.

dan18

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #51 on: November 14, 2006, 02:36:19 PM »
Well to be fair, I guess if you weigh 300lbs, 405 isn't that huge a push relative to your weight. I saw your pics though and I don't think you are quite 300. Anyways, if you are pushing 405 for 2, that would appear to be a heavy weight.

My bench is pretty much my best lift and at 220 I have done 440. I have bombed out on 445 twice in the last month and it is really bugging me. I can get 405 for about 4 or 5 on a really good day and consider it to be a great lift. Like you I am a lifetime natty and am lucky I was blessed with lots of white muscle fibres from my folks.

Anyways, as sarcasm asked, what are your better lifts? When you say 405x2 is weak, it means there is more out there. I would like to hear it only because I like hearing about people lifting big. We are already looked at like a bunch of freaks, might as well stick together as much as possible.

You still sounded arrogant though and this is GetBig so likely this will continue for you. It might start for me too now that I posted some numbers, but, like you, I am too old for most of the shit on here. Cheers.
Im 225
PRESS 255
SQUAT MAX WAS 520 FOR 5 REPS
BENCH 405 2 REPS
p

Alex23

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #52 on: November 14, 2006, 02:39:21 PM »
Well to be fair, I guess if you weigh 300lbs, 405 isn't that huge a push relative to your weight. I saw your pics though and I don't think you are quite 300. Anyways, if you are pushing 405 for 2, that would appear to be a heavy weight.

My bench is pretty much my best lift and at 220 I have done 440. I have bombed out on 445 twice in the last month and it is really bugging me. I can get 405 for about 4 or 5 on a really good day and consider it to be a great lift. Like you I am a lifetime natty and am lucky I was blessed with lots of white muscle fibres from my folks.

Anyways, as sarcasm asked, what are your better lifts? When you say 405x2 is weak, it means there is more out there. I would like to hear it only because I like hearing about people lifting big. We are already looked at like a bunch of freaks, might as well stick together as much as possible.

You still sounded arrogant though and this is GetBig so likely this will continue for you. It might start for me too now that I posted some numbers, but, like you, I am too old for most of the shit on here. Cheers.

I'm 250 and max out at 425 for 2 reps... I guess I'm out.... allways hated benching... but can military press 275 for 6 reps 8) 

dorkeroo

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #53 on: November 14, 2006, 02:41:26 PM »
Im 225
PRESS 255
SQUAT MAX WAS 520 FOR 5 REPS
BENCH 405 2 REPS


Much respect on the squat. I didn't expect that after I read your leg measurement in your picture thread. With more work you could get way the hell up there I bet.

As for the bench, 405x2 at 225 is quite good, so well done on that.

dorkeroo

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #54 on: November 14, 2006, 02:43:07 PM »
I'm 250 and max out at 425 for 2 reps... I guess I'm out.... allways hated benching... but can military press 275 for 6 reps 8) 

Still a good bench man. Just from looking at your pic, (and this is very much a guess), you could bring up your triceps to help get it higher. Your chest looks plenty big, and if you are military pressing about 300 or so, I would guess it is your tris that are holding you back. Still great lifts though.

dan18

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #55 on: November 14, 2006, 02:51:11 PM »
I'm 250 and max out at 425 for 2 reps... I guess I'm out.... allways hated benching... but can military press 275 for 6 reps 8) 
you should have had a naked chick in the shower alex...hahah
p

Alex23

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #56 on: November 14, 2006, 02:59:05 PM »
Still a good bench man. Just from looking at your pic, (and this is very much a guess), you could bring up your triceps to help get it higher. Your chest looks plenty big, and if you are military pressing about 300 or so, I would guess it is your tris that are holding you back. Still great lifts though.

You're right on man... (wow, first intelligent discussion on getbig in a month)

Triceps are in fact the weak point. allways been overshadowed by my delts and chest (chest 53" and arms are only 18¾ cold). even more obvious when I was down to 227-232. Working on that right now. Close grip seems to do hell of a job in
that department

Alex23

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #57 on: November 14, 2006, 03:01:08 PM »
you should have had a naked chick in the shower alex...hahah

I might later... I'm banging another board member's sister nowdays (no joke)... gotta be really careful what I say here ... 8)

Miss Karen

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #58 on: November 14, 2006, 03:03:44 PM »
I knew a guy who was 110lb that could bench 330lb now that is a heavy arse lift Oh and when you work out 3times BW and call bullshit,Dude was in a wheel chair had no legs.But awesome lift just the same.

Alex23

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #59 on: November 14, 2006, 03:08:21 PM »
I knew a guy who was 110lb that could bench 330lb now that is a heavy arse lift Oh and when you work out 3times BW and call bullshit,Dude was in a wheel chair had no legs.But awesome lift just the same.

Pretty awesome. Used to workout with a paraplegic guy when I was in Stanford... he could incline press the 110s for 8 reps, picked up training while in rehab, never touched a weight before his accident. I was hell of motivated while training with this guys, every other little whining was so irrelevant... including all the little fuckface on this board  8)

SS

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #60 on: November 14, 2006, 03:10:05 PM »
that wasn't a dig SS take it easy big boy please refer to smiley next time..
Unlike sarcasm i dont put people down for there lifts no matter what it is..
unless your a dick face like jj..
sorry i should of use this ;D instead of this ::).....

dan18

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #61 on: November 14, 2006, 03:20:42 PM »
sorry i should of use this ;D instead of this ::).....
whatever ss  ::)























 ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D
p

danielson

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #62 on: November 14, 2006, 04:26:10 PM »
I am qualified, but I would never belong to any group that would accept dan18, he's a retard.
E

dan18

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #63 on: November 14, 2006, 04:40:27 PM »
I am qualified, but I would never belong to any group that would accept dan18, he's a retard.
yea ok mass monster
p

danielson

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #64 on: November 14, 2006, 04:41:42 PM »
yea ok mass monster


Wouldn't the fact that I am light make it easier to bench double my weight? Told you guys he was retarded.
E

dan18

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #65 on: November 14, 2006, 04:50:11 PM »
Wouldn't the fact that I am light make it easier to bench double my weight? Told you guys he was retarded.
um danielson if your 178 wouldnt 178 + 178 = 356 so now you bench 356
p

The Squadfather

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #66 on: November 14, 2006, 04:52:39 PM »
um danielson if your 178 wouldnt 178 + 178 = 356 so now you bench 356
that's more than you do?

dan18

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #67 on: November 14, 2006, 04:56:45 PM »
that's more than you do?
yea and you believe it  ::) im 225 and still only doing 405 danielson is 178 look at his pic 365 i dont think so..
p

danielson

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #68 on: November 14, 2006, 04:57:33 PM »
yea and you believe it  ::) im 225 and still only doing 405 danielson is 178 look at his pic 365 i dont think so..

365 for 4 easily retard.
E

The Squadfather

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #69 on: November 14, 2006, 04:58:13 PM »
yea and you believe it  ::) im 225 and still only doing 405 danielson is 178 look at his pic 365 i dont think so..
post a picture of you benching 405.

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #70 on: November 14, 2006, 05:05:48 PM »
I will paypal dan18 100 dollars for evey rep he does in a single set with 405.  It has to be a video and verified.

danielson

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #71 on: November 14, 2006, 05:07:00 PM »
I will paypal dan18 100 dollars for evey rep he does in a single set with 405.  It has to be a video and verified.

same with me for every rep over 350? I like money :) (I will donate it to charity :))
E

SS

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #72 on: November 14, 2006, 05:08:36 PM »
I will paypal dan18 100 dollars for evey rep he does in a single set with 405.  It has to be a video and verified.
i will send him  my bench shirt ;D

Alex23

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #73 on: November 14, 2006, 07:10:52 PM »
i will send him  my bench shirt ;D

That's extremely funny... how much are you at SS? Maybe he can pair up with a "buddy" in it and then get that "thight" feeling  8)


Kinda like this but for benching...

Alex23

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Re: ONLY THOSE WHO HAVE BENCHED 2X BODYWEIGHT ALLOWED!
« Reply #74 on: November 14, 2006, 07:12:42 PM »
I will paypal dan18 100 dollars for evey rep he does in a single set with 405.  It has to be a video and verified.

How's that 225DL for 113 reps video coming?