If I may address some of your kind and well thought out comments:
1. I am a mod on GOH because of my life experience not my hormone knowledge. I have only began experimenting 9 months ago.
2. The video of me floor pressing that somebody dug up was 6 years ago after having both supraspinatus tendons re-attached.
It may not be impressive to you but it was difficult to bench at all after that.
3. I taught a course in the military called "silent sentry removal" in the early nineties, I never said I was a hitman.
4. I have made a lot of progress since my PL days and 205 in that video and am now down to 198 this morning.
5. I never said I was a body builder and never pretended to be in a class with anyone at that level.
6. I have been training for 36 years...35 of them natty.
7. The video was intended to be fun and playful, I didn't realize it would generate so much hatred.
8. The nasty comment about my wife was really fucked up...she is a saint.
9. I have never had a bad thing to say about anyone that trys to live this lifestyle.
10. I am proud that I still train hard at 55 ( 56 very soon) and I wish you all the same future.
Pops (Ken)
welcome to get big
we give each other shit here its how it is
but no one will post pics of your kids and offer a reward for people to harm them
no one will offer half a million dollars reward for you to be taken out
no one will kiss your ass to get access to steroids
no one will kiss your ass for fear of getting banned
people will be honest and give you props when they are due
in other words its the total opposite to the board you moderate
