Gh15? Who was GH15?

[dj181]

If you ever watched the Battle for the Olympia tapes from the mid to late 90's GH15 is correct, bodybuilders did train heavier with more basic movements. Shawn, Milos and Kevin where always in much better condition than any other bodybuilder in the tapes...

did they load up 5 plates on a side on the hammer plate loading dip machine and bang out 8 reps with it, like i just did yesterday 

[Simple Simon]

If you ever watched the Battle for the Olympia tapes from the mid to late 90's GH15 is correct, bodybuilders did train heavier with more basic movements. Shawn, Milos and Kevin where always in much better condition than any other bodybuilder in the tapes...

always used moderate weights with good form, stupid Kevin tore his pec and hurt his lower back essentially finishing his career.

And are we supposed to have faith in GH15 because he said bodybuilders trained differently in the 90s?

FFS Jason Genova could have told us that.

[dj181]

always used moderate weights with good form, stupid Kevin tore his pec and hurt his lower back essentially finishing his career.

And are we supposed to have faith in GH15 because he said bodybuilders trained differently in the 90s?

FFS Jason Genova could have told us that.

15=gunther

FACT

[Simple Simon]

15=gunther

FACT

Gunther isnt an idiot.....

[dj181]

Gunther isnt an idiot.....

[ESFitness]

always used moderate weights with good form, stupid Kevin tore his pec and hurt his lower back essentially finishing his career.

And are we supposed to have faith in GH15 because he said bodybuilders trained differently in the 90s?

FFS Jason Genova could have told us that.

His career was finished tearing his tricep doing a lot pulldown

[gh15]

If you ever watched the Battle for the Olympia tapes from the mid to late 90's GH15 is correct, bodybuilders did train heavier with more basic movements. Shawn, Milos and Kevin where always in much better condition than any other bodybuilder in the tapes...

any bodybuild trained much harder in the 20th century,, notice I say much! harder,, we actually lifted not only because we wre bodybuild but also because we liked lifting.. we enjoyed being and LOOKING strong! it was a high for us.. being strong was a high for us.. natural high,, we enjoyed humans looking at us like gods.. we had a kick out of it,,

only in the 21st century on the second decade in particular.. once my bible was in for everyone to read and adapt.. only then the training became much more machinery and smiths and more to suit the level of hormonization 2000s bodybuild are on,, but! there are still some ifbb who train heavy to this day.. and they are the ones I like most,, but they are not many and getting older and older one just retired from top levelcompetitions


gh15 approved
lion of Judah

[Taffin]

any bodybuild trained much harder in the 20th century,, notice I say much! harder,, we actually lifted not only because we wre bodybuild but also because we liked lifting.. we enjoyed being and LOOKING strong! it was a high for us.. being strong was a high for us.. natural high,, we enjoyed humans looking at us like gods.. we had a kick out of it,,

only in the 21st century on the second decade in particular.. once my bible was in for everyone to read and adapt.. only then the training became much more machinery and smiths and more to suit the level of harmonization 2000s bodybuild are on,, but! there are still some ifbb who train heavy to this day.. and they are the ones I like most,, but they are not many and getting older and older one just retired from top levelcompetitions


gh15 approved
lion of Judah

Interesting....  So who in your opinion is the oldest IFBB bodybuilder - not necessarily competing any more - who you feel has maintained a physique that is a) still respectable, and b) not life-threatening?

And then how much longer do you think they can safely hormonize for...?

Because it seems to me that eventually EVERYONE should do a Dave Palumbo and shrink the f**k down to stay alive..... or do you disagree?

Thanks
Taffin

[njflex]

Interesting....  So who in your opinion is the oldest IFBB bodybuilder - not necessarily competing any more - who you feel has maintained a physique that is a) still respectable, and b) not life-threatening?

And then how much longer do you think they can safely hormonize for...?

Because it seems to me that eventually EVERYONE should do a Dave Palumbo and shrink the f**k down to stay alive..... or do you disagree?

Thanks
Taffin

dr Richard Baldwin to name one...

[Simple Simon]

dr Richard Baldwin to name one...

Lee labrada still looks great.....

Its the guys who dont try take themselves beyond their genetic limitations that stay the course.

[wes]

Tony Pearson also comes to mind.

[Simple Simon]

Tony Pearson also comes to mind.

Robbie...

Benfatto

[SilverSpoon]

Where can one access the gh15 bible?

[dj181]

any bodybuild trained much harder in the 20th century,, notice I say much! harder,, we actually lifted not only because we wre bodybuild but also because we liked lifting.. we enjoyed being and LOOKING strong! it was a high for us.. being strong was a high for us.. natural high,, we enjoyed humans looking at us like gods.. we had a kick out of it,,

only in the 21st century on the second decade in particular.. once my bible was in for everyone to read and adapt.. only then the training became much more machinery and smiths and more to suit the level of hormonization 2000s bodybuild are on,, but! there are still some ifbb who train heavy to this day.. and they are the ones I like most,, but they are not many and getting older and older one just retired from top levelcompetitions


gh15 approved
lion of Judah

love ya bro, but your waist was too wide 

[Simple Simon]

Where can one access the gh15 bible?

have you run out of toilet paper?

[doggler]

have you run out of toilet paper?

 

[dj181]

dear god, is this too lean?

im a buck 56 there and if i get up to a buck 75-80 at that condition that would be a HUGE CHANGE

i was thinikng it might be better not to be that lean again

btw, i was highly functional there and had good stamina and energy, so i can be that ripped and still feel fine 

[gh15]

this is stage condition,, you hve no reason to walk like this in every dya life,,

every day life for the arrogant bodybuild should be at about 6-8% and size is all that maters when you are 6-8%,, now most fellas out there cnat grow to the size need to look impressive to the general public at 6-8% but some can and they end up making money off bodybuild and fitness,,

gh15 approved
lion of Judah

[dj181]

^^^ thanks for the feedback bro

I am most definately an arrogant bb

i walk around very aloof like i am better than others which i indeed am 

[doggler]

this is stage condition,, you hve no reason to walk like this in every dya life,,

every day life for the arrogant bodybuild should be at about 6-8% and size is all that maters when you are 6-8%,, now most fellas out there cnat grow to the size need to look impressive to the general public at 6-8% but some can and they end up making money off bodybuild and fitness,,

gh15 approved
lion of Judah

Thats not him. Those are magazine scans .

[WalterWhite]

Robbie...

Benfatto

 Vince Taylor who still looks amazing.

Over 60

[Van_Bilderass]

Vince Taylor who still looks amazing.

Over 60

All coca cola, scotch, hamburgers, ketchup and Saizen

[Top Poodle]

Vince Taylor who still looks amazing.

Over 60

THAT'S NOT OUR VINCE

OUR VINCE IS A FAT BLACK FAGGiT WITH AN IQ OF A FROG

[WalterWhite]

All coca cola, scotch, hamburgers, ketchup and Saizen

Two for five here.

Saizen, Watson (or Bayer) and hamburgers.

THAT'S NOT OUR VINCE

OUR VINCE IS A FAT BLACK FAGGiT WITH AN IQ OF A FROG

 

[Top Poodle]

Two for five here.

Saizen, Watson (or Bayer) and hamburgers.

 

that vince looks damn cool

can we trade?